Preventing diabetes by identifying genetic predispositions and lifestyle factors can significantly add healthy years of life. A personalized medicine approach is crucial to enhance quality of life and well-being, allowing occasional indulgences without compromising health.
This section presents an essential bibliography on inflammation: a carefully curated collection of scientific articles that form the basis of our work and the foundation of the GEKLab method. Particular attention is devoted to inflammation caused by sugars and to glycation processes, which play a central role in sustaining low-grade chronic inflammation.