While it was long believed that obesity was simply linked to dietary excesses, such as excessive consumption of junk food, it has actually been demonstrated that a low-grade inflammatory condition, along with an unbalanced diet, plays a fundamental role in the development of this condition.
The arrival of the spring season brings bright days and milder temperatures. However, for some of us, spring brings along another less pleasant aspect: asthma and seasonal respiratory allergies. In this article, we will explore these conditions and share some strategies to successfully manage them.
Infertility is an emotional and medical challenge affecting millions of individuals worldwide. While the causes may be diverse and complex, one of the most promising research avenues in recent years has focused on inflammation and its impact on both male and female fertility.
There are many people who, despite not being lactose intolerant, have difficulty digesting milk and dairy products.
The reason behind this apparent contradiction is an inflammatory condition.
Celiac disease is an autoimmune condition in which the immune system reacts negatively to gluten, a protein found in certain grains such as wheat, barley, and rye—and consequently, in a wide variety of traditional food products.
While training and dedication are essential to excel in any sport, food—and the way it is consumed—has a direct impact on both performance and muscle recovery, ultimately influencing athletic output, recovery speed, and training consistency.
In the vast world of health and nutrition information, it's easy to get lost among conflicting advice and seemingly scientific claims. Often, what appears to be an established fact turns out to be a food myth. From deeply rooted beliefs to dietary illusions, we’ll explore the science behind common misconceptions.
Fasting blood glucose and glycated hemoglobin are commonly used parameters to diagnose diabetes. However, normal values of these traditional indicators do not allow us to detect sugar-related damage early, which always precedes the subsequent development of diabetes in a detectable manner.
Arthritis is a widespread condition that affects joints, tendons, ligaments, and muscle fascia, causing pain and stiffness. Regardless of the underlying causes, all forms of arthritis are linked to local or systemic inflammation.
