PerMè Medical Program

Depression, nutrition, and metabolism: understanding their connections and possible solutions.

Estimates indicate that more than 29 million Europeans live with depressive symptoms, and it is calculated that around 20% of the population will experience at least one depressive episode during their lifetime. These numbers continue to rise, fueled by factors related to stress, as well as changes in our lifestyles and eating habits. Depression is not just a psychological condition: it is also closely linked to the body, particularly metabolism and nutrition, which play a crucial role in both its onset and management.
Read MoreDepression, nutrition, and metabolism: understanding their connections and possible solutions.