There are many people who, despite not being lactose intolerant, have difficulty digesting milk and dairy products.
The reason behind this apparent contradiction is an inflammatory condition.
Nutrition can play a crucial role in preventing and counteracting inflammatory conditions and, consequently, cardiovascular diseases. In this article, we delve into the key role of proper nutrition in promoting a healthy and resilient heart.
The term "low-grade inflammation" may sound somewhat reassuring, but it's actually a key concept that can impact the health of our hearts in surprising ways. This article delves into the connection between low-grade inflammation and cardiovascular diseases, seeking to understand how these processes affect the well-being of our cardiovascular system.
Winter weather conditions—combined with heating systems running at full capacity and uncontrolled city traffic—lead to a dramatic increase in pollution, which can have significant impacts on eye health.
In this article, we’ll take an in-depth look at how winter pollution contributes to the onset of conjunctivitis and offer valuable remedies to help reduce its effects.
In this second part of our overview on food myths, we’ll focus primarily on beliefs surrounding carbohydrates. As always, the goal is to distinguish between what is scientifically grounded and what is not, in order to foster a clearer understanding of our relationship with food.
Arthritis is a widespread condition that affects joints, tendons, ligaments, and muscle fascia, causing pain and stiffness. Regardless of the underlying causes, all forms of arthritis are linked to local or systemic inflammation.
The feeling of bloating—often occurring right after eating—is a discomfort many people experience daily, and it shouldn’t be taken lightly.
What are the main causes behind this issue, and how can we effectively address it?
Fighting candidiasis doesn’t mean relying solely on medication. Nature offers a wide range of remedies.
A balanced diet—low in sugars and rich in fiber and antioxidants—can be a powerful ally. Let’s explore why.
Fibromyalgia is a complex condition that affects the entire body, causing widespread muscle pain and disrupting metabolic, hormonal, and psychological functions. This article explores the early symptoms of fibromyalgia, its underlying causes, and potential treatment options.
In this article, we’ll explore the role of cholesterol in the functioning of our body, the difference between good and bad cholesterol, the unexpected relationship between sugar and cholesterol, and how diet and lifestyle can influence cholesterol levels..
