Nutrition can play a crucial role in preventing and counteracting inflammatory conditions and, consequently, cardiovascular diseases. In this article, we delve into the key role of proper nutrition in promoting a healthy and resilient heart.
The term "low-grade inflammation" may sound somewhat reassuring, but it's actually a key concept that can impact the health of our hearts in surprising ways. This article delves into the connection between low-grade inflammation and cardiovascular diseases, seeking to understand how these processes affect the well-being of our cardiovascular system.
In this article, we’ll explore the role of cholesterol in the functioning of our body, the difference between good and bad cholesterol, the unexpected relationship between sugar and cholesterol, and how diet and lifestyle can influence cholesterol levels..
