{"id":27916,"date":"2023-07-12T09:51:11","date_gmt":"2023-07-12T08:51:11","guid":{"rendered":"https:\/\/www.geklab.com\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/"},"modified":"2026-06-23T13:34:44","modified_gmt":"2026-06-23T12:34:44","slug":"emicrania-mal-di-testa-alimentazione-e-infiammazione","status":"publish","type":"post","link":"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/","title":{"rendered":"Migra\u00f1a y dolor de cabeza: alimentaci\u00f3n e inflamaci\u00f3n"},"content":{"rendered":"<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg\" alt=\"Donna seduta sul divano, affetta da mal di testa\" class=\"wp-image-10089\" style=\"width:471px;height:auto\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg 750w, https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage-600x400.jpeg 600w, https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage-300x200.jpeg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure><p>Sufrir de dolor de cabeza y, en particular, de migra\u00f1a puede tener un impacto significativo en la calidad de vida. Estos trastornos, especialmente cuando son cr\u00f3nicos, pueden ser debilitantes y complejos de gestionar. Sin embargo, en los \u00faltimos a\u00f1os se ha vuelto cada vez m\u00e1s evidente la conexi\u00f3n entre el <strong>dolor de cabeza y la alimentaci\u00f3n.<\/strong><\/p><p>Durante mucho tiempo se ha considerado que el \u00fanico v\u00ednculo entre la comida y el dolor de cabeza se deb\u00eda a los efectos desencadenantes del chocolate, el vino, los quesos y los alimentos que contienen glutamato. Sin embargo, hoy se sabe con certeza que<strong> la ingesta excesiva y repetida de determinados alimentos<\/strong> que forman parte de los propios h\u00e1bitos alimentarios puede provocar una inflamaci\u00f3n en los tejidos nerviosos.<br><br><\/p><p>Estudios recientes han examinado c\u00f3mo la inflamaci\u00f3n sist\u00e9mica, desencadenada por ejemplo por alimentos ricos en az\u00facares simples o gluten, puede influir en la aparici\u00f3n y la persistencia de los dolores de cabeza.<\/p><blockquote class=\"wp-block-stackable-blockquote stk-block-blockquote stk-block stk-8339d85 is-style-simple\" data-v=\"2\" data-block-id=\"8339d85\"><style>.stk-8339d85{margin-bottom:0px !important}<\/style><div class=\"has-text-align-left stk-block-blockquote__content stk-container stk-8339d85-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks\"><div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-3ce51f5\" data-block-id=\"3ce51f5\"><style>.stk-3ce51f5{left:-50px !important;position:absolute !important;opacity:0.2 !important}.stk-3ce51f5 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:100px !important;width:100px !important}.stk-3ce51f5 .stk--svg-wrapper .stk--inner-svg svg:last-child,.stk-3ce51f5 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g,path,rect,polygon,ellipse){fill:var(--theme-palette-color-1,#088fa8) !important}@media screen and (max-width:767px){.stk-3ce51f5{left:0px !important}}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-3ce51f5\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-3-ce-51-f-5-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-3-ce-51-f-5-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 50 50\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M22.3 30.5c0 6-4.8 10.8-10.8 10.8-2.3 0-4.5-.8-6.3-2-.9-.6-1.8-1.4-2.5-2.4-1.8-2.4-2.7-5.4-2.7-9 0-4.5 1.3-8.5 4-11.9 2.7-3.4 6.4-5.8 11.1-7.3v2.8c-2.7 2.2-4.4 5-4.9 8.3.4-.1.9-.1 1.3-.1 6-.1 10.8 4.8 10.8 10.8zm16.9-10.9c-.5 0-.9 0-1.3.1.5-3.3 2.2-6.1 4.9-8.3V8.7c-4.7 1.4-8.4 3.9-11.1 7.3-2.7 3.4-4 7.4-4 11.9 0 3.6.9 6.6 2.7 9 .8 1 1.6 1.8 2.5 2.4 1.8 1.3 3.9 2 6.3 2 6 0 10.8-4.8 10.8-10.8 0-6-4.8-10.9-10.8-10.9z\"><\/path><\/svg><\/div><\/span><\/div>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1c8d967\" data-block-id=\"1c8d967\"><style>.stk-1c8d967 .stk-block-text__text{font-size:25px !important}@media screen and (max-width:1023px){.stk-1c8d967 .stk-block-text__text{font-size:25px !important}}<\/style><p class=\"stk-block-text__text\"><strong><span style=\"color: var(--theme-palette-color-1, #088fa8)\" class=\"stk-highlight\"><strong><span style=\"color: var(--theme-palette-color-1, #088fa8)\" class=\"stk-highlight\">Cuando la migra\u00f1a y el dolor de cabeza parecen no tener causas claras, explorar la inflamaci\u00f3n causada por los alimentos y los az\u00facares puede ayudarnos a comprender el origen del trastorno y contribuir a su resoluci\u00f3n.<\/span><\/strong><\/span><\/strong><\/p><\/div><\/div><\/div><\/blockquote><div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><style>.kadence-column10088_07e204-c1 > .kt-inside-inner-col,.kadence-column10088_07e204-c1 > .kt-inside-inner-col:before{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kadence-column10088_07e204-c1 > .kt-inside-inner-col{background-color:#ebebeb;}.kadence-column10088_07e204-c1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10088_07e204-c1{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10088_07e204-c1 kadence-column_33b0ff-ad\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id10088_9866b7-77{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id10088_9866b7-77 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id10088_9866b7-77 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id10088_9866b7-77 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:10px;padding-left:250px;grid-template-columns:minmax(0, 80%) minmax(0, 20%);}.kb-row-layout-id10088_9866b7-77{background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/06\/slider4-copia-1.png');background-size:contain;background-position:3% 100%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id10088_9866b7-77 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id10088_9866b7-77 .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id10088_9866b7-77 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id10088_9866b7-77 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (min-width: 1025px){.kb-row-layout-id10088_9866b7-77{display:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id10088_9866b7-77 > .kt-row-column-wrap{padding-right:0px;padding-left:45px;grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id10088_9866b7-77{background-image:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id10088_9866b7-77 [id*=\"jarallax-container-\"]{display:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id10088_9866b7-77 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id10088_9866b7-77 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id10088_9866b7-77{display:none !important;}}@media all and (max-width: 767px){.kb-row-layout-id10088_9866b7-77 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );padding-top:30px;padding-right:20px;padding-bottom:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id10088_9866b7-77{background-image:none !important;}.kb-row-layout-id10088_9866b7-77 [id*=\"jarallax-container-\"]{display:none !important;}.kb-row-layout-id10088_9866b7-77 > .kt-row-layout-overlay{opacity:0.30;background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/09\/copertina.png');background-size:contain;background-position:right bottom;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id10088_9866b7-77 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id10088_9866b7-77 .kt-row-layout-bottom-sep svg{width:%;}.kb-row-layout-id10088_9866b7-77{display:none !important;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id10088_9866b7-77 alignnone kb-v-lg-hidden kb-v-md-hidden kb-v-sm-hidden kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-left-golden kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column10088_221cf4-e7 > .kt-inside-inner-col,.kadence-column10088_221cf4-e7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column10088_221cf4-e7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10088_221cf4-e7{position:relative;}@media all and (max-width: 767px){.kadence-column10088_221cf4-e7{text-align:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10088_221cf4-e7 inner-column-1\"><div class=\"kt-inside-inner-col\"><div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-stackable-image stk-block-image has-text-align-left has-text-align-center-mobile stk-block stk-1fd7d15 alignleft\" data-block-id=\"1fd7d15\"><style>.stk-1fd7d15 .stk-img-wrapper{height:50px !important}.stk-1fd7d15 .stk-img-wrapper img{object-position:0% 50% !important;object-fit:contain !important}@media screen and (max-width:767px){.stk-1fd7d15{padding-right:60px !important;padding-left:60px !important}.stk-1fd7d15 .stk-img-wrapper img{object-fit:contain !important}}<\/style><a class=\"stk-link\" href=\"\/perme-test\/\"><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-19755\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program.webp\" width=\"1576\" height=\"418\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program.webp 1576w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program-300x80.webp 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program-1024x272.webp 1024w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program-768x204.webp 768w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program-1536x407.webp 1536w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program-600x159.webp 600w\" sizes=\"auto, (max-width: 1576px) 100vw, 1576px\" \/><\/div><\/a><\/div>\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Per una dieta di rotazione personalizzata che combatta e sconfigga dell&#8217;<strong>emicrania <\/strong>GEK Lab suggerisce di effettuare un <strong>PerM\u00e8<\/strong> <strong>Medical Program<\/strong><\/p><\/div><\/div>\n\n<style>.kadence-column10088_5d7f98-a5 > .kt-inside-inner-col,.kadence-column10088_5d7f98-a5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column10088_5d7f98-a5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10088_5d7f98-a5{text-align:center;}.kadence-column10088_5d7f98-a5{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10088_5d7f98-a5\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-image stk-block-image has-text-align-center stk-block stk-af48962\" data-block-id=\"af48962\"><style>.stk-af48962{margin-bottom:0px !important}.stk-af48962 .stk-img-wrapper{width:150px !important}<\/style><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-19877\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-scaled.webp\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-scaled.webp 2560w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-300x300.webp 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-1024x1024.webp 1024w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-150x150.webp 150w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-768x768.webp 768w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-1536x1536.webp 1536w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-2048x2048.webp 2048w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-64x64.webp 64w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-600x600.webp 600w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-100x100.webp 100w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure><\/div>\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-111e9ac\" data-block-id=\"111e9ac\"><style>.stk-111e9ac{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-bottom:0px !important}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\"><div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-bd7e322\" data-block-id=\"bd7e322\"><style>.stk-bd7e322{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/www.geklab.com\/es\/perme-medical-program\/\"><span class=\"stk-button__inner-text\">Scopri di pi\u00f9<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><style>.kb-row-layout-id10088_cb71bd-9d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id10088_cb71bd-9d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id10088_cb71bd-9d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id10088_cb71bd-9d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id10088_cb71bd-9d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id10088_cb71bd-9d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id10088_cb71bd-9d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column10088_782610-d4 > .kt-inside-inner-col,.kadence-column10088_782610-d4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column10088_782610-d4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10088_782610-d4{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10088_782610-d4 inner-column-1\"><div class=\"kt-inside-inner-col\"><p>Cuando, en definitiva, la migra\u00f1a y el dolor de cabeza parecen no tener causas claras, explorar la inflamaci\u00f3n causada por los alimentos y los az\u00facares puede ayudarnos a comprender el origen del trastorno y contribuir a su resoluci\u00f3n.<\/p>\n\n<p>Estos resultados ponen de relieve la importancia de un enfoque hol\u00edstico en aquellas formas de migra\u00f1a o cefalea en las que resulta dif\u00edcil encontrar una causa espec\u00edfica mediante los an\u00e1lisis que se prescriben habitualmente.<\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-2aebb59\" id=\"strong-relacion-entre-dolor-de-cabeza-e-inflamacion-strong\" data-block-id=\"2aebb59\"><style>.stk-2aebb59{margin-bottom:16px !important}<\/style><h2 class=\"stk-block-heading__text\"><strong>Relaci\u00f3n entre dolor de cabeza e inflamaci\u00f3n<\/strong><\/h2><\/div>\n\n<p>La relaci\u00f3n entre el dolor de cabeza y los alimentos que pueden contribuir a la inflamaci\u00f3n ya se hab\u00eda planteado desde 2001, cuando una <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11171906\/\">investigaci\u00f3n brit\u00e1nica <\/a>publicada en la revista <em>Neurology<\/em> verific\u00f3 en un grupo de personas cel\u00edacas que tambi\u00e9n sufr\u00edan dolor de cabeza que este estaba relacionado con una leve pero persistente condici\u00f3n de inflamaci\u00f3n de los tejidos nerviosos y depend\u00eda estrechamente de la ingesta de sustancias alimentarias que contienen gluten.<\/p>\n\n<p>En noviembre de 2019, una <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32054443\/\">revisi\u00f3n sistem\u00e1tica<\/a> publicada en el <em>Journal of Headache and Pain<\/em> puso de manifiesto c\u00f3mo las modificaciones diet\u00e9ticas pueden desempe\u00f1ar un papel clave en el manejo del dolor de cabeza y la migra\u00f1a. El estudio sugiere que una <a href=\"https:\/\/www.geklab.com\/es\/dieta-comparadas\/\">dieta cetog\u00e9nica<\/a>, as\u00ed como sus variantes, puede tener un efecto neuroprotector y reducir la neuroinflamaci\u00f3n, un factor importante en el dolor de cabeza cr\u00f3nico y recurrente.<\/p>\n\n<p>Por estos motivos, los autores tambi\u00e9n han sugerido un posible papel de las dietas capaces de controlar la inflamaci\u00f3n y de la reducci\u00f3n de los az\u00facares, elementos conocidos como \u201cdesencadenantes\u201d de la cefalea y la migra\u00f1a.<\/p>\n\n<p>La conexi\u00f3n entre la inflamaci\u00f3n sist\u00e9mica y la migra\u00f1a fue puesta de relieve a\u00fan m\u00e1s en 2021 por Attilio Speciani. En la pr\u00e1ctica cl\u00ednica se ha observado que diferentes condiciones, entre ellas la<a href=\"https:\/\/www.geklab.com\/es\/tiroide\/\"> tiroiditis<\/a>, el <a href=\"https:\/\/www.geklab.com\/es\/sindrome-del-colon-irritable-intervenir-con-la-dieta\/\">s\u00edndrome del intestino irritable<\/a> y la migra\u00f1a, podr\u00edan tener como base una<a href=\"https:\/\/www.geklab.com\/es\/celiaca-o-inflamacion\/\"> sensibilidad com\u00fan al gluten de tipo no cel\u00edaco.<\/a> De hecho, cuando la colitis o el s\u00edndrome del intestino irritable se manejan con una dieta personalizada, tambi\u00e9n se observa una disminuci\u00f3n de la frecuencia y la intensidad de la migra\u00f1a.<\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-84b3486\" id=\"strong-una-dieta-personalizada-para-gestionar-el-dolor-de-cabeza-y-la-migrana-strong\" data-block-id=\"84b3486\"><style>.stk-84b3486{margin-bottom:16px !important}<\/style><h2 class=\"stk-block-heading__text stk-block-heading--use-theme-margins\"><strong>Una dieta personalizada para gestionar el dolor de cabeza y la migra\u00f1a<\/strong><\/h2><\/div>\n\n<p>La investigaci\u00f3n cient\u00edfica m\u00e1s reciente muestra, por lo tanto, hasta qu\u00e9 punto una alimentaci\u00f3n adecuada podr\u00eda representar una estrategia eficaz para gestionar el dolor de cabeza y la migra\u00f1a. En particular, la adopci\u00f3n de una <a href=\"https:\/\/www.geklab.com\/es\/la-dieta-de-rotacion-como-funciona\/\">dieta personalizada<\/a>, que elimine o reduzca los alimentos se\u00f1alados por el perfil alimentario individual y que, cuando se consumen de forma repetida, causan inflamaci\u00f3n (como podr\u00edan ser el gluten y los az\u00facares simples), puede tener un impacto significativo en la frecuencia y la intensidad de los s\u00edntomas.<\/p>\n\n<p>El <a href=\"https:\/\/www.geklab.com\/es\/producto\/food-recaller-program\/\">Food Recaller Program<\/a> est\u00e1 especialmente indicado para estudiar estas correlaciones porque mide la citocina inflamatoria que las investigaciones cient\u00edficas m\u00e1s recientes han relacionado con las condiciones inflamatorias sist\u00e9micas vinculadas a los alimentos.<\/p>\n\n<p>Reconocer y abordar la <strong>conexi\u00f3n entre inflamaci\u00f3n, alimentaci\u00f3n y dolor de cabeza<\/strong> puede abrir la puerta a nuevas opciones de tratamiento que no se limiten al uso de f\u00e1rmacos. Adem\u00e1s, ofrece la perspectiva de una mayor personalizaci\u00f3n de los tratamientos, dando a los pacientes la capacidad de participar activamente en la gesti\u00f3n de su propia salud.<\/p>\n\n<p>En conclusi\u00f3n, es importante no subestimar el papel crucial que una alimentaci\u00f3n adecuada puede desempe\u00f1ar en el control de diferentes formas de dolor de cabeza. La conciencia de esta conexi\u00f3n puede abrir nuevas oportunidades para tratar un trastorno que afecta a millones de personas en todo el mundo, ofreciendo perspectivas de tratamiento innovadoras que ponen al individuo en el centro del proceso de curaci\u00f3n.<\/p>\n\n<p><\/p>\n\n<p><em>A cargo de la<a href=\"https:\/\/www.geklab.com\/es\/la-redaccion-cientifica\/\"> Redacci\u00f3n Cient\u00edfica de GEK Lab<\/a><\/em><\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-11692d3\" id=\"articoli-correlati\" data-block-id=\"11692d3\"><style>.stk-11692d3 .stk-block-heading__text{font-size:30px !important}@media screen and (max-width:1023px){.stk-11692d3 .stk-block-heading__text{font-size:30px !important}}<\/style><h3 class=\"stk-block-heading__text has-text-align-center\">Articoli correlati<\/h3><\/div>\n\n<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-ea6d35cb     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"0\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"uagb-post__no-posts\">\n\t\t\t\t\t\tNo post found!\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/div><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Nel corso degli ultimi anni, \u00e8 diventata sempre pi\u00f9 evidente una connessione tra mal di testa ed emicrania persistenti e alimentazione.<\/p>\n","protected":false},"author":10,"featured_media":10091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[307],"tags":[452,520,521,489,272,456,279,302],"class_list":["post-27916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-enfermedades-sintomas","tag-dieta-personalizzata-es","tag-emicrania-es","tag-glutine-es","tag-infiammazione-da-zuccheri-es","tag-inflamacion","tag-mal-di-testa-es","tag-perme-medical-program","tag-recaller-medical-program"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls":{"full":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg",750,500,false],"thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage-150x150.jpeg",150,150,true],"medium":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage-300x200.jpeg",300,200,true],"medium_large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg",750,500,false],"large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg",750,500,false],"1536x1536":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg",750,500,false],"2048x2048":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg",750,500,false],"xs-thumb":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg",64,43,false],"woocommerce_archive_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage-300x400.jpeg",300,400,true],"woocommerce_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage-300x400.jpeg",300,400,true],"woocommerce_single":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage-600x400.jpeg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage-100x100.jpeg",50,50,true]},"post_excerpt_stackable":"<p>Nel corso degli ultimi anni, \u00e8 diventata sempre pi\u00f9 evidente una connessione tra mal di testa ed emicrania persistenti e alimentazione.<\/p>\n","category_list":"<a href=\"https:\/\/www.geklab.com\/es\/categoria\/enfermedades-sintomas\/\" rel=\"category tag\">Enfermedades y Sintomas<\/a>","author_info":{"name":"Eugenio Spagnolini","url":"https:\/\/www.geklab.com\/es\/author\/eugenio\/"},"comments_num":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Migra\u00f1a y dolor de cabeza: alimentaci\u00f3n e inflamaci\u00f3n<\/title>\n<meta name=\"description\" content=\"Quando l&#039;emicrania e il mal di testa sembrano non avere cause chiare, esplorare l&#039;infiammazione causata dagli alimenti e dagli zuccheri pu\u00f2 aiutarci a comprendere l&#039;origine del disturbo e contribuire alla sua risoluzione.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Migra\u00f1a y dolor de cabeza: alimentaci\u00f3n e inflamaci\u00f3n\" \/>\n<meta property=\"og:description\" content=\"Quando l&#039;emicrania e il mal di testa sembrano non avere cause chiare, esplorare l&#039;infiammazione causata dagli alimenti e dagli zuccheri pu\u00f2 aiutarci a comprendere l&#039;origine del disturbo e contribuire alla sua risoluzione.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/\" \/>\n<meta property=\"og:site_name\" content=\"GEK Lab\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/geklab.official\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-12T08:51:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-23T12:34:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eugenio Spagnolini\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eugenio Spagnolini\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/\"},\"author\":{\"name\":\"Eugenio Spagnolini\",\"@id\":\"https:\/\/www.geklab.com\/#\/schema\/person\/e1adf7ed5f87cbfa6f7e001256e1dc5d\"},\"headline\":\"Migra\u00f1a y dolor de cabeza: alimentaci\u00f3n e inflamaci\u00f3n\",\"datePublished\":\"2023-07-12T08:51:11+00:00\",\"dateModified\":\"2026-06-23T12:34:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/\"},\"wordCount\":925,\"publisher\":{\"@id\":\"https:\/\/www.geklab.com\/#organization\"},\"keywords\":[\"Dieta personalizzata\",\"Emicrania\",\"Glutine\",\"Infiammazione da zuccheri\",\"Inflamaci\u00f3n\",\"Mal di testa\",\"PerM\u00e8 Medical Program\",\"Recaller Medical Program\"],\"articleSection\":[\"Enfermedades y Sintomas\"],\"inLanguage\":\"es-ES\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/\",\"url\":\"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/\",\"name\":\"Migra\u00f1a y dolor de cabeza: alimentaci\u00f3n e inflamaci\u00f3n\",\"isPartOf\":{\"@id\":\"https:\/\/www.geklab.com\/#website\"},\"datePublished\":\"2023-07-12T08:51:11+00:00\",\"dateModified\":\"2026-06-23T12:34:44+00:00\",\"description\":\"Quando l'emicrania e il mal di testa sembrano non avere cause chiare, esplorare l'infiammazione causata dagli alimenti e dagli zuccheri pu\u00f2 aiutarci a comprendere l'origine del disturbo e contribuire alla sua risoluzione.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.geklab.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Migra\u00f1a y dolor de cabeza: alimentaci\u00f3n e inflamaci\u00f3n\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.geklab.com\/#website\",\"url\":\"https:\/\/www.geklab.com\/\",\"name\":\"GEK Lab\",\"description\":\"Science of Nutrition\",\"publisher\":{\"@id\":\"https:\/\/www.geklab.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.geklab.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.geklab.com\/#organization\",\"name\":\"GEK Lab\",\"url\":\"https:\/\/www.geklab.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\/\/www.geklab.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/03\/gek-vertical.jpg\",\"contentUrl\":\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/03\/gek-vertical.jpg\",\"width\":696,\"height\":696,\"caption\":\"GEK Lab\"},\"image\":{\"@id\":\"https:\/\/www.geklab.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/geklab.official\",\"https:\/\/www.instagram.com\/geklab.official\/\",\"https:\/\/www.linkedin.com\/company\/gek-srl\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.geklab.com\/#\/schema\/person\/e1adf7ed5f87cbfa6f7e001256e1dc5d\",\"name\":\"Eugenio Spagnolini\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\/\/www.geklab.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a0886b694b523d957024c318a9efca54?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a0886b694b523d957024c318a9efca54?s=96&d=mm&r=g\",\"caption\":\"Eugenio Spagnolini\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Migra\u00f1a y dolor de cabeza: alimentaci\u00f3n e inflamaci\u00f3n","description":"Quando l'emicrania e il mal di testa sembrano non avere cause chiare, esplorare l'infiammazione causata dagli alimenti e dagli zuccheri pu\u00f2 aiutarci a comprendere l'origine del disturbo e contribuire alla sua risoluzione.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/","og_locale":"es_ES","og_type":"article","og_title":"Migra\u00f1a y dolor de cabeza: alimentaci\u00f3n e inflamaci\u00f3n","og_description":"Quando l'emicrania e il mal di testa sembrano non avere cause chiare, esplorare l'infiammazione causata dagli alimenti e dagli zuccheri pu\u00f2 aiutarci a comprendere l'origine del disturbo e contribuire alla sua risoluzione.","og_url":"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/","og_site_name":"GEK Lab","article_publisher":"https:\/\/www.facebook.com\/geklab.official","article_published_time":"2023-07-12T08:51:11+00:00","article_modified_time":"2026-06-23T12:34:44+00:00","og_image":[{"width":750,"height":500,"url":"https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg","type":"image\/jpeg"}],"author":"Eugenio Spagnolini","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Eugenio Spagnolini","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/#article","isPartOf":{"@id":"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/"},"author":{"name":"Eugenio Spagnolini","@id":"https:\/\/www.geklab.com\/#\/schema\/person\/e1adf7ed5f87cbfa6f7e001256e1dc5d"},"headline":"Migra\u00f1a y dolor de cabeza: alimentaci\u00f3n e inflamaci\u00f3n","datePublished":"2023-07-12T08:51:11+00:00","dateModified":"2026-06-23T12:34:44+00:00","mainEntityOfPage":{"@id":"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/"},"wordCount":925,"publisher":{"@id":"https:\/\/www.geklab.com\/#organization"},"keywords":["Dieta personalizzata","Emicrania","Glutine","Infiammazione da zuccheri","Inflamaci\u00f3n","Mal di testa","PerM\u00e8 Medical Program","Recaller Medical Program"],"articleSection":["Enfermedades y Sintomas"],"inLanguage":"es-ES"},{"@type":"WebPage","@id":"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/","url":"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/","name":"Migra\u00f1a y dolor de cabeza: alimentaci\u00f3n e inflamaci\u00f3n","isPartOf":{"@id":"https:\/\/www.geklab.com\/#website"},"datePublished":"2023-07-12T08:51:11+00:00","dateModified":"2026-06-23T12:34:44+00:00","description":"Quando l'emicrania e il mal di testa sembrano non avere cause chiare, esplorare l'infiammazione causata dagli alimenti e dagli zuccheri pu\u00f2 aiutarci a comprendere l'origine del disturbo e contribuire alla sua risoluzione.","breadcrumb":{"@id":"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.geklab.com\/es\/emicrania-mal-di-testa-alimentazione-e-infiammazione\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.geklab.com\/es\/"},{"@type":"ListItem","position":2,"name":"Migra\u00f1a y dolor de cabeza: alimentaci\u00f3n e inflamaci\u00f3n"}]},{"@type":"WebSite","@id":"https:\/\/www.geklab.com\/#website","url":"https:\/\/www.geklab.com\/","name":"GEK Lab","description":"Science of Nutrition","publisher":{"@id":"https:\/\/www.geklab.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.geklab.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es-ES"},{"@type":"Organization","@id":"https:\/\/www.geklab.com\/#organization","name":"GEK Lab","url":"https:\/\/www.geklab.com\/","logo":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/www.geklab.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/03\/gek-vertical.jpg","contentUrl":"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/03\/gek-vertical.jpg","width":696,"height":696,"caption":"GEK Lab"},"image":{"@id":"https:\/\/www.geklab.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/geklab.official","https:\/\/www.instagram.com\/geklab.official\/","https:\/\/www.linkedin.com\/company\/gek-srl\/"]},{"@type":"Person","@id":"https:\/\/www.geklab.com\/#\/schema\/person\/e1adf7ed5f87cbfa6f7e001256e1dc5d","name":"Eugenio Spagnolini","image":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/www.geklab.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a0886b694b523d957024c318a9efca54?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a0886b694b523d957024c318a9efca54?s=96&d=mm&r=g","caption":"Eugenio Spagnolini"}}]}},"uagb_featured_image_src":{"full":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg",750,500,false],"thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage-150x150.jpeg",150,150,true],"medium":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage-300x200.jpeg",300,200,true],"medium_large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg",750,500,false],"large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg",750,500,false],"1536x1536":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg",750,500,false],"2048x2048":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg",750,500,false],"xs-thumb":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage.jpeg",64,43,false],"woocommerce_archive_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage-300x400.jpeg",300,400,true],"woocommerce_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage-300x400.jpeg",300,400,true],"woocommerce_single":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage-600x400.jpeg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/07\/Emicrania-e-mal-di-testa-sempre-piu-stretto-il-rapporto-con-l-infiammazione-da-zuccheri-e-alimenti_articleimage-100x100.jpeg",50,50,true]},"uagb_author_info":{"display_name":"Eugenio Spagnolini","author_link":"https:\/\/www.geklab.com\/es\/author\/eugenio\/"},"uagb_comment_info":0,"uagb_excerpt":"Nel corso degli ultimi anni, \u00e8 diventata sempre pi\u00f9 evidente una connessione tra mal di testa ed emicrania persistenti e alimentazione.","_links":{"self":[{"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/posts\/27916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/comments?post=27916"}],"version-history":[{"count":2,"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/posts\/27916\/revisions"}],"predecessor-version":[{"id":27922,"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/posts\/27916\/revisions\/27922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/media\/10091"}],"wp:attachment":[{"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/media?parent=27916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/categories?post=27916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/tags?post=27916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}