{"id":22404,"date":"2024-04-11T17:14:18","date_gmt":"2024-04-11T16:14:18","guid":{"rendered":"https:\/\/www.geklab.com\/affrontare-asma-allergie-stagionali\/"},"modified":"2025-06-25T10:33:02","modified_gmt":"2025-06-25T09:33:02","slug":"enfrentar-asma-alergias-estacionales","status":"publish","type":"post","link":"https:\/\/www.geklab.com\/es\/enfrentar-asma-alergias-estacionales\/","title":{"rendered":"C\u00f3mo enfrentar el asma y las alergias respiratorias estacionales"},"content":{"rendered":"<div class=\"wp-block-stackable-icon-list stk-block-icon-list stk-block stk-5849285\" data-block-id=\"5849285\"><style>.stk-5849285{column-count:2 !important}.stk-5849285 ul li{list-style-image:url('data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIiBzdHlsZT0iZmlsbDogIzAwMCAhaW1wb3J0YW50OyBjb2xvcjogIzAwMCAhaW1wb3J0YW50O3RyYW5zZm9ybTogcm90YXRlKGRlZykgIWltcG9ydGFudDsiPjxwb2x5Z29uIHBvaW50cz0iMTczLjgsMjguNCA2MC40LDE0MS44IDE1LjcsOTcuMiA1LjEsMTA3LjggNjAuNCwxNjMgMTg0LjQsMzkgMTczLjgsMjguNCIgZmlsbD0iIzAwMCIgc3Ryb2tlPSIjMDAwIiBzdHlsZT0iZmlsbDogcmdiKDAsIDAsIDApOyBzdHJva2U6IHJnYigwLCAwLCAwKTsiLz48L3N2Zz4=') !important}<\/style><ol><li><a href=\"#asma\">\u00bfQu\u00e9 es el asma y por qu\u00e9 se manifiesta?<\/a><\/li><li><a href=\"#allergie\">Las alergias respiratorias estacionales.<\/a><\/li><li><a href=\"#sintomi\">S\u00edntomas similares a alergias y el papel de los az\u00facaresi<\/a><\/li><li><a href=\"#come\">C\u00f3mo afrontar el asma y las alergias respiratorias.<\/a><\/li><\/ol><\/div><figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5.jpg\" alt=\"\" class=\"wp-image-13048\" style=\"width:561px;height:auto\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5.jpg 750w, https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5-300x200.jpg 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5-600x400.jpg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure><p id=\"asma\">La llegada de la primavera trae d\u00edas luminosos y temperaturas m\u00e1s suaves. Sin embargo, para algunos de nosotros, esta estaci\u00f3n tambi\u00e9n trae un aspecto menos agradable: el asma y las alergias respiratorias estacionales.<\/p><p>En este art\u00edculo exploraremos estas condiciones y compartiremos algunas estrategias para enfrentarlas con \u00e9xito.<\/p><div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-cc720b9\" id=\"strong-que-es-el-asma-y-por-que-se-manifiesta-strong\" data-block-id=\"cc720b9\"><style>.stk-cc720b9{margin-bottom:12px !important}<\/style><h2 class=\"stk-block-heading__text\"><strong>\u00bfQu\u00e9 es el asma y por qu\u00e9 se manifiesta?<\/strong><\/h2><\/div><p id=\"allergie\">El asma es una condici\u00f3n de las v\u00edas respiratorias caracterizada por <strong>inflamaci\u00f3n y estrechamiento de los bronquiolos.<\/strong> Esto provoca s\u00edntomas como sibilancias, tos, dificultad para respirar y opresi\u00f3n en el pecho. En la aparici\u00f3n de los s\u00edntomas del asma juega un papel importante <strong>una combinaci\u00f3n de factores inflamatorios, ambientales, gen\u00e9ticos y psicol\u00f3gicos.<\/strong><\/p><blockquote class=\"wp-block-stackable-blockquote stk-block-blockquote stk-block stk-8339d85 is-style-simple\" data-v=\"2\" data-block-id=\"8339d85\"><style>.stk-8339d85{margin-bottom:0px !important}<\/style><div class=\"has-text-align-left stk-block-blockquote__content stk-container stk-8339d85-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks\"><div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-3ce51f5\" data-block-id=\"3ce51f5\"><style>.stk-3ce51f5{left:-50px !important;position:absolute !important;opacity:0.2 !important}.stk-3ce51f5 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:100px !important;width:100px !important}.stk-3ce51f5 .stk--svg-wrapper .stk--inner-svg svg:last-child,.stk-3ce51f5 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g,path,rect,polygon,ellipse){fill:var(--theme-palette-color-1,#088fa8) !important}@media screen and (max-width:767px){.stk-3ce51f5{left:0px !important}}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-3ce51f5\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-3-ce-51-f-5-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-3-ce-51-f-5-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 50 50\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M22.3 30.5c0 6-4.8 10.8-10.8 10.8-2.3 0-4.5-.8-6.3-2-.9-.6-1.8-1.4-2.5-2.4-1.8-2.4-2.7-5.4-2.7-9 0-4.5 1.3-8.5 4-11.9 2.7-3.4 6.4-5.8 11.1-7.3v2.8c-2.7 2.2-4.4 5-4.9 8.3.4-.1.9-.1 1.3-.1 6-.1 10.8 4.8 10.8 10.8zm16.9-10.9c-.5 0-.9 0-1.3.1.5-3.3 2.2-6.1 4.9-8.3V8.7c-4.7 1.4-8.4 3.9-11.1 7.3-2.7 3.4-4 7.4-4 11.9 0 3.6.9 6.6 2.7 9 .8 1 1.6 1.8 2.5 2.4 1.8 1.3 3.9 2 6.3 2 6 0 10.8-4.8 10.8-10.8 0-6-4.8-10.9-10.8-10.9z\"><\/path><\/svg><\/div><\/span><\/div>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1c8d967\" data-block-id=\"1c8d967\"><style>.stk-1c8d967 .stk-block-text__text{font-size:25px !important}@media screen and (max-width:1023px){.stk-1c8d967 .stk-block-text__text{font-size:25px !important}}<\/style><p class=\"stk-block-text__text\"><strong><span style=\"color: var(--theme-palette-color-1, #088fa8);\" class=\"stk-highlight\">Tambi\u00e9n sucede que personas que antes sab\u00edan que ten\u00edan s\u00edntomas relacionados con las gram\u00edneas, de repente comienzan a presentar s\u00edntomas tambi\u00e9n por la ambros\u00eda o la parietaria. A menudo, muestran reacciones m\u00faltiples en las pruebas cut\u00e1neas (los llamados prick tests) o, a\u00fan m\u00e1s extra\u00f1o, no resultan positivas en estas pruebas. Todo esto obliga a una reflexi\u00f3n m\u00e1s amplia sobre el tema.<\/span><\/strong><\/p><\/div><\/div><\/div><\/blockquote><div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><style>.kadence-column22404_92e69c-38 > .kt-inside-inner-col,.kadence-column22404_92e69c-38 > .kt-inside-inner-col:before{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kadence-column22404_92e69c-38 > .kt-inside-inner-col{background-color:#ebebeb;}.kadence-column22404_92e69c-38 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column22404_92e69c-38{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column22404_92e69c-38 kadence-column_33b0ff-ad\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id22404_cb7ae4-75{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id22404_cb7ae4-75 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id22404_cb7ae4-75 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id22404_cb7ae4-75 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:10px;padding-left:250px;grid-template-columns:minmax(0, 80%) minmax(0, 20%);}.kb-row-layout-id22404_cb7ae4-75{background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/06\/slider4-copia-1.png');background-size:contain;background-position:3% 100%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id22404_cb7ae4-75 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id22404_cb7ae4-75 .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id22404_cb7ae4-75 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id22404_cb7ae4-75 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id22404_cb7ae4-75 > .kt-row-column-wrap{padding-right:0px;padding-left:45px;grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id22404_cb7ae4-75{background-image:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id22404_cb7ae4-75 [id*=\"jarallax-container-\"]{display:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id22404_cb7ae4-75 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id22404_cb7ae4-75 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id22404_cb7ae4-75 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );padding-top:30px;padding-right:20px;padding-bottom:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id22404_cb7ae4-75{background-image:none !important;}.kb-row-layout-id22404_cb7ae4-75 [id*=\"jarallax-container-\"]{display:none !important;}.kb-row-layout-id22404_cb7ae4-75 > .kt-row-layout-overlay{opacity:0.30;background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/09\/copertina.png');background-size:contain;background-position:right bottom;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id22404_cb7ae4-75 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id22404_cb7ae4-75 .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id22404_cb7ae4-75 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-left-golden kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column22404_1638be-6a > .kt-inside-inner-col,.kadence-column22404_1638be-6a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column22404_1638be-6a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column22404_1638be-6a{position:relative;}@media all and (max-width: 767px){.kadence-column22404_1638be-6a{text-align:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column22404_1638be-6a inner-column-1\"><div class=\"kt-inside-inner-col\"><div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-stackable-image stk-block-image has-text-align-left has-text-align-center-mobile stk-block stk-1fd7d15 alignleft\" data-block-id=\"1fd7d15\"><style>.stk-1fd7d15 .stk-img-wrapper{height:50px !important}.stk-1fd7d15 .stk-img-wrapper img{object-position:0% 50% !important;object-fit:contain !important}@media screen and (max-width:767px){.stk-1fd7d15{padding-right:60px !important;padding-left:60px !important}.stk-1fd7d15 .stk-img-wrapper img{object-fit:contain !important}}<\/style><a class=\"stk-link\" href=\"\/perme-test\/\"><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-19755\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program.webp\" width=\"1576\" height=\"418\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program.webp 1576w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program-300x80.webp 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program-1024x272.webp 1024w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program-768x204.webp 768w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program-1536x407.webp 1536w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program-600x159.webp 600w\" sizes=\"auto, (max-width: 1576px) 100vw, 1576px\" \/><\/div><\/a><\/div>\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Para reducir o resolver la <strong>sintomatolog\u00eda al\u00e9rgica<\/strong> inducida por la inflamaci\u00f3n, recomendamos realizar un <strong>PerM\u00e8 Medical Program.<\/strong><\/p><\/div><\/div>\n\n<style>.kadence-column22404_b7f8fe-0d > .kt-inside-inner-col,.kadence-column22404_b7f8fe-0d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column22404_b7f8fe-0d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column22404_b7f8fe-0d{text-align:center;}.kadence-column22404_b7f8fe-0d{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column22404_b7f8fe-0d\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-image stk-block-image has-text-align-center stk-block stk-af48962\" data-block-id=\"af48962\"><style>.stk-af48962{margin-bottom:0px !important}.stk-af48962 .stk-img-wrapper{width:150px !important}<\/style><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-19877\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-scaled.webp\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-scaled.webp 2560w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-300x300.webp 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-1024x1024.webp 1024w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-150x150.webp 150w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-768x768.webp 768w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-1536x1536.webp 1536w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-2048x2048.webp 2048w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-64x64.webp 64w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-600x600.webp 600w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-100x100.webp 100w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure><\/div>\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-111e9ac\" data-block-id=\"111e9ac\"><style>.stk-111e9ac{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-bottom:0px !important}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\"><div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-bd7e322\" data-block-id=\"bd7e322\"><style>.stk-bd7e322{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/www.geklab.com\/es\/perme-medical-program\/\"><span class=\"stk-button__inner-text\">Descubre m\u00e1s.<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-63b5c99\" id=\"strong-las-alergias-respiratorias-estacionales-strong\" data-block-id=\"63b5c99\"><style>.stk-63b5c99{margin-bottom:14px !important}<\/style><h2 class=\"stk-block-heading__text\"><strong>Las alergias respiratorias estacionales.<\/strong><\/h2><\/div><style>.kb-row-layout-id22404_eb4d24-ad > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id22404_eb4d24-ad > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id22404_eb4d24-ad > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id22404_eb4d24-ad > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id22404_eb4d24-ad > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id22404_eb4d24-ad > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id22404_eb4d24-ad alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column22404_5b954a-e1 > .kt-inside-inner-col,.kadence-column22404_5b954a-e1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column22404_5b954a-e1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column22404_5b954a-e1{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column22404_5b954a-e1 inner-column-1\"><div class=\"kt-inside-inner-col\"><p>Las alergias respiratorias, como las frecuentes rinitis y <a href=\"https:\/\/www.geklab.com\/congiuntivite-inquinamento\/\">conjuntivitis<\/a> al\u00e9rgicas, son una reacci\u00f3n al\u00e9rgica a los p\u00f3lenes de plantas, hierbas o \u00e1rboles.<\/p>\n\n<p>Cuando estamos expuestos a estas sustancias, nuestro sistema inmunitario puede reaccionar de manera descoordinada, desencadenando una serie de s\u00edntomas molestos como <strong>estornudos, picor en los ojos, lagrimeo, ardor en las mucosas, secreci\u00f3n nasal y, en algunos casos, agravamiento del asma.<\/strong><\/p>\n\n<p>T\u00edpicamente, las alergias respiratorias estacionales se diagnosticaban en la infancia, para luego observar una disminuci\u00f3n de los s\u00edntomas con el paso de los a\u00f1os. Sin embargo, datos epidemiol\u00f3gicos indican que, contrariamente a lo que ocurr\u00eda en el pasado, cada vez son m\u00e1s las personas que comienzan a estornudar a los veinte o incluso a los cincuenta a\u00f1os, con s\u00edntomas indistinguibles de los cl\u00e1sicos de las alergias o del asma al\u00e9rgica. Claro, <strong>el cambio clim\u00e1tico est\u00e1 provocando floraciones diversificadas y las antiguas estacionalidades se han visto fuertemente modificadas.<\/strong><\/p>\n\n<p id=\"sintomi\">Tambi\u00e9n ocurre que personas que antes sab\u00edan que ten\u00edan s\u00edntomas por las gram\u00edneas, de repente empiezan a presentar s\u00edntomas tambi\u00e9n por la ambros\u00eda o la parietaria. A menudo, muestran m\u00faltiples reacciones en las pruebas cut\u00e1neas (los llamados prick tests) o, a\u00fan m\u00e1s extra\u00f1o, no resultan positivas en estas pruebas. Todo esto invita a una reflexi\u00f3n m\u00e1s amplia sobre el tema.<\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-3317d01\" id=\"strong-sintomas-similares-a-alergias-y-el-papel-de-los-azucares-strong\" data-block-id=\"3317d01\"><style>.stk-3317d01{margin-bottom:14px !important}<\/style><h2 class=\"stk-block-heading__text\"><strong>S\u00edntomas similares a alergias y el papel de los az\u00facares<\/strong><\/h2><\/div>\n\n<p>A partir de 2017, se ha documentado que <strong>solo el 38\u202f% de los casos de reacciones similares a las al\u00e9rgicas puede atribuirse cl\u00e1sicamente a una causa \u201cal\u00e9rgica\u201d<\/strong>, es decir, a la respuesta del sistema inmunitario frente a p\u00f3lenes, alimentos o medicamentos. En el 62\u202f% restante de los casos, las reacciones suelen ser de naturaleza multifactorial y est\u00e1n frecuentemente relacionadas con la<a href=\"https:\/\/www.geklab.com\/es\/inflamacion-por-azucares-y-glicacion\/\"> glicaci\u00f3n<\/a>, es decir, con el efecto de los az\u00facares (y de sustancias metab\u00f3licamente afines, como el alcohol y los polioles) consumidos en exceso.<\/p>\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10111965\/\">Un importante estudio cient\u00edfico<\/a>, publicado en 2023 en Frontiers in Allergy, explica finalmente en detalle los mecanismos bioqu\u00edmicos y moleculares que provocan la reacci\u00f3n inflamatoria \u2014con efectos pr\u00e1cticamente id\u00e9nticos a los de una reacci\u00f3n al\u00e9rgica\u2014 causada precisamente por las sustancias glicantes, cuyo principal representante es el <a href=\"https:\/\/www.geklab.com\/es\/metilglioxal-un-nuevo-marcador-de-variabilidad-glucemica\/\">metilglioxal.<\/a><\/p>\n\n<p><strong>Las sustancias glicantes elevan el nivel de alarma del organismo<\/strong>, alterando el funcionamiento fisiol\u00f3gico del sistema inmunitario, y provocan que los ant\u00edgenos \u2014es decir, las sustancias alerg\u00e9nicas de cualquier tipo\u2014 sean percibidos de forma distinta a lo habitual. En otras palabras, el consumo excesivo de az\u00facares a nivel individual hace que el organismo comience a considerar como \u201cenemigos\u201d a p\u00f3lenes o agentes externos (como el polvo o los \u00e1caros) que hasta poco tiempo antes entraban en contacto con nuestro sistema respiratorio sin causar problemas.<\/p>\n\n<p id=\"come\">Una confirmaci\u00f3n adicional de la relaci\u00f3n entre alimentaci\u00f3n y respuesta al\u00e9rgica o inflamatoria fue aportada por <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8443165\/\">un art\u00edculo publicado en JACI<\/a> (Journal of Allergy and Clinical Immunology) en septiembre de 2021, en el que destacados investigadores de las universidades de Pittsburgh y Rochester (EE.\u202fUU.) explicaron que es muy probable que <strong>sea el efecto combinado de la alimentaci\u00f3n el que contribuya al desarrollo del asma.<\/strong> Esto implica que centrarse exclusivamente en un ant\u00edgeno espec\u00edfico o en los niveles de IgE podr\u00eda resultar ineficaz.<\/p>\n\n<p id=\"come\">Es fundamental considerar conjuntamente factores como el<a href=\"https:\/\/www.geklab.com\/tutta-colpa-dell-infiammazione\/\"> potencial inflamatorio de la dieta<\/a>, la ingesta de antioxidantes y la regulaci\u00f3n energ\u00e9tica de los alimentos.<\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f975562\" id=\"strong-como-afrontar-el-asma-y-las-alergias-respiratorias-strong\" data-block-id=\"f975562\"><style>.stk-f975562{margin-bottom:12px !important}<\/style><h2 class=\"stk-block-heading__text\"><strong>C\u00f3mo afrontar el asma y las alergias respiratorias.<\/strong><\/h2><\/div>\n\n<p>Dado que investigar los al\u00e9rgenos respiratorios sigue teniendo un valor diagn\u00f3stico y terap\u00e9utico, y que el uso de antihistam\u00ednicos puede ser a veces necesario, para tratar con \u00e9xito el asma es esencial considerar tambi\u00e9n todas las dem\u00e1s condiciones que pueden contribuir o causar las dificultades respiratorias.<\/p>\n\n<p>Puesto que, como hemos explicado, existe <strong>la posibilidad concreta de que una condici\u00f3n de inflamaci\u00f3n causada por az\u00facares o por alimentos est\u00e9 en la base de los s\u00edntomas,<\/strong> siempre es recomendable investigar los niveles de dicha inflamaci\u00f3n. En otras palabras, sucede que incluso el asma, los ojos llorosos y la secreci\u00f3n nasal persistente pueden necesitar, para sanar, una modificaci\u00f3n de los h\u00e1bitos alimentarios que generan inflamaci\u00f3n.<\/p>\n\n<p>Al realizar un<a href=\"https:\/\/www.geklab.com\/es\/perme-medical-program\/\"> PerM\u00e9 Medical Program<\/a> es posible medir el propio nivel de glicaci\u00f3n (detectando <a href=\"https:\/\/www.geklab.com\/es\/metilglioxal-un-nuevo-marcador-de-variabilidad-glucemica\/\">Metilglioxal<\/a> y <a href=\"https:\/\/www.geklab.com\/es\/medir-la-albumina-glicada-que-nos-cuenta\/\">Alb\u00famina Glicada<\/a>) y de inflamaci\u00f3n causada por el consumo excesivo de determinadas clases de alimentos (detectando <a href=\"https:\/\/www.geklab.com\/es\/baff-una-molecula-con-muchos-roles-por-que-medirla-y-como-gestionarla\/\">BAFF<\/a> y <a href=\"https:\/\/www.geklab.com\/es\/paf-un-indicador-de-inflamacion-modulable-a-traves-de-la-alimentacion\/\">PAF<\/a>).<\/p>\n\n<p>El informe m\u00e9dico adjunto a los resultados del producto permitir\u00e1 establecer una <a href=\"https:\/\/www.geklab.com\/es\/la-dieta-de-rotacion-como-funciona\/\">dieta personalizada<\/a> que, al controlar la ingesta de az\u00facares y alimentos, reduzca la inflamaci\u00f3n y act\u00fae sobre los s\u00edntomas similares a los al\u00e9rgicos, resolvi\u00e9ndolos por completo en algunos casos.<\/p>\n\n<p><em>A cargo de la <a href=\"https:\/\/www.geklab.com\/es\/la-redaccion-cientifica\/\">Redacci\u00f3n Cient\u00edfica de GEK Lab.<\/a> <\/em><\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-11692d3\" id=\"articoli-correlati\" data-block-id=\"11692d3\"><style>.stk-11692d3{margin-bottom:10px !important}.stk-11692d3 .stk-block-heading__text{font-size:30px !important}@media screen and (max-width:1023px){.stk-11692d3 .stk-block-heading__text{font-size:30px !important}}<\/style><h3 class=\"stk-block-heading__text has-text-align-center\">Articoli correlati<\/h3><\/div>\n\n<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-ea6d35cb     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"2\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.geklab.com\/es\/histamina\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Istamina-e-alimentazione_articleimage-4.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Istamina-e-alimentazione_articleimage-4.jpg 750w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Istamina-e-alimentazione_articleimage-4-300x200.jpg 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Istamina-e-alimentazione_articleimage-4-600x400.jpg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h5 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.geklab.com\/es\/histamina\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">S\u00edndrome de acumulaci\u00f3n de histamina: causas, s\u00edntomas y enfoque adecuado<\/a>\n\t\t\t<\/h5>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tEl s\u00edndrome de acumulaci\u00f3n de histamina a veces se conoce con el nombre incorrecto de&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.geklab.com\/es\/reflujo-gastroesofagico-sintomas-causas-inflamatorias-y-terapia\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/11\/Con-l-autunno-sono-dolori-di-stomaco_articleimage.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/11\/Con-l-autunno-sono-dolori-di-stomaco_articleimage.jpg 750w, https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/11\/Con-l-autunno-sono-dolori-di-stomaco_articleimage-600x400.jpg 600w, https:\/\/www.geklab.com\/wp-content\/uploads\/2023\/11\/Con-l-autunno-sono-dolori-di-stomaco_articleimage-300x200.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h5 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.geklab.com\/es\/reflujo-gastroesofagico-sintomas-causas-inflamatorias-y-terapia\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Reflujo gastroesof\u00e1gico: s\u00edntomas, causas inflamatorias y terapia<\/a>\n\t\t\t<\/h5>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tLa sensaci\u00f3n de ardor detr\u00e1s del estern\u00f3n, la pesadez en el est\u00f3mago o el regurgito&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.geklab.com\/es\/asma-y-rendimiento\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"599\" height=\"399\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/07\/mauri.jpg\" class=\"attachment-large size-large\" alt=\"Daniel Mauri, pallavolista, serve in salto durante una partita\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/07\/mauri.jpg 599w, https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/07\/mauri-300x200.jpg 300w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h5 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.geklab.com\/es\/asma-y-rendimiento\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Vencer el asma y mejorar el rendimiento<\/a>\n\t\t\t<\/h5>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tIl 23 maggio \u00e8 venuto a trovarci in GEK Lab Daniel Mauri, un giovane paziente&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>La llegada de la primavera trae d\u00edas m\u00e1s luminosos y temperaturas m\u00e1s suaves. Sin embargo, para algunos de nosotros, la primavera tambi\u00e9n conlleva un aspecto menos agradable: el asma y las alergias respiratorias estacionales. En este art\u00edculo, exploraremos estas condiciones y compartiremos algunas estrategias para afrontarlas con \u00e9xito.<\/p>\n","protected":false},"author":10,"featured_media":13050,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[307],"tags":[488,487,453,326,267,268,272,279],"class_list":["post-22404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-enfermedades-sintomas","tag-alergias","tag-allergie-es","tag-asma-es","tag-azucares","tag-baff-es","tag-dieta-de-rotacion","tag-inflamacion","tag-perme-medical-program"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls":{"full":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5.jpg",750,500,false],"thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5-150x150.jpg",150,150,true],"medium":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5.jpg",750,500,false],"large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5.jpg",750,500,false],"1536x1536":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5.jpg",750,500,false],"2048x2048":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5.jpg",750,500,false],"xs-thumb":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5.jpg",64,43,false],"woocommerce_archive_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5-300x400.jpg",300,400,true],"woocommerce_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5-300x400.jpg",300,400,true],"woocommerce_single":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5-600x400.jpg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Meno-allergia-e-meno-asma-naturalmente_articleimage-5-100x100.jpg",50,50,true]},"post_excerpt_stackable":"<p>La llegada de la primavera trae d\u00edas m\u00e1s luminosos y temperaturas m\u00e1s suaves. Sin embargo, para algunos de nosotros, la primavera tambi\u00e9n conlleva un aspecto menos agradable: el asma y las alergias respiratorias estacionales. En este art\u00edculo, exploraremos estas condiciones y compartiremos algunas estrategias para afrontarlas con \u00e9xito.<\/p>\n","category_list":"<a href=\"https:\/\/www.geklab.com\/es\/categoria\/enfermedades-sintomas\/\" rel=\"category tag\">Enfermedades y Sintomas<\/a>","author_info":{"name":"Eugenio Spagnolini","url":"https:\/\/www.geklab.com\/es\/author\/eugenio\/"},"comments_num":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00f3mo enfrentar el asma y las alergias respiratorias estacionales<\/title>\n<meta name=\"description\" content=\"L&#039;arrivo della bella stagione porta giornate luminose e temperature pi\u00f9 miti e, per alcuni di noi, anche l&#039;asma e le allergie stagionali.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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Spagnolini","author_link":"https:\/\/www.geklab.com\/es\/author\/eugenio\/"},"uagb_comment_info":0,"uagb_excerpt":"La llegada de la primavera trae d\u00edas m\u00e1s luminosos y temperaturas m\u00e1s suaves. 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