{"id":22391,"date":"2024-04-24T14:43:00","date_gmt":"2024-04-24T13:43:00","guid":{"rendered":"https:\/\/www.geklab.com\/alzheimer-e-declino-cognitivo\/"},"modified":"2025-06-25T15:13:24","modified_gmt":"2025-06-25T14:13:24","slug":"alzheimer-y-deterioro-cognitivo","status":"publish","type":"post","link":"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/","title":{"rendered":"Deterioro cognitivo y Alzheimer: atenci\u00f3n al consumo de az\u00facar."},"content":{"rendered":"<div class=\"wp-block-stackable-icon-list stk-block-icon-list stk-block stk-5849285\" data-block-id=\"5849285\"><style>.stk-5849285{column-count:2 !important}.stk-5849285 ul li{list-style-image:url('data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIiBzdHlsZT0iZmlsbDogIzAwMCAhaW1wb3J0YW50OyBjb2xvcjogIzAwMCAhaW1wb3J0YW50O3RyYW5zZm9ybTogcm90YXRlKGRlZykgIWltcG9ydGFudDsiPjxwb2x5Z29uIHBvaW50cz0iMTczLjgsMjguNCA2MC40LDE0MS44IDE1LjcsOTcuMiA1LjEsMTA3LjggNjAuNCwxNjMgMTg0LjQsMzkgMTczLjgsMjguNCIgZmlsbD0iIzAwMCIgc3Ryb2tlPSIjMDAwIiBzdHlsZT0iZmlsbDogcmdiKDAsIDAsIDApOyBzdHJva2U6IHJnYigwLCAwLCAwKTsiLz48L3N2Zz4=') !important}<\/style><ol><li><a href=\"#zuccheri\">\u00bfAz\u00facares: amigos o enemigos del cerebro?<\/a><\/li><li><a href=\"#ruolo\">El Papel de los Az\u00facares en la Aparici\u00f3n del Alzheimer<\/a><\/li><li><a href=\"#cosa\">Qu\u00e9 hacer para prevenir el Alzheimer y el deterioro cognitivo<\/a><\/li><li><a href=\"#prevenzione\">La prevenci\u00f3n (tambi\u00e9n) en la mesa<\/a><\/li><li><a href=\"#fattori\">Factores gen\u00e9ticos y estilo de vida<\/a><\/li><\/ol><\/div><figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg\" alt=\"\" class=\"wp-image-15930\" style=\"width:561px;height:auto\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg 750w, https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4-300x200.jpg 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4-600x400.jpg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure><p>A lo largo de las d\u00e9cadas, la percepci\u00f3n sobre los efectos del az\u00facar en la salud mental ha experimentado una evoluci\u00f3n sorprendente. En el pasado, el az\u00facar se consideraba a menudo un aliado de la concentraci\u00f3n y la memoria (algunos quiz\u00e1s recuerden un anuncio que proclamaba: \u201cel az\u00facar tiene cerebro\u201d). Sin embargo, investigaciones recientes han puesto de relieve la otra cara de la moneda:<strong> el papel del consumo excesivo de az\u00facares en la aparici\u00f3n del Alzheimer<\/strong> y el deterioro cognitivo. <\/p><p>El Alzheimer, una forma de demencia progresiva, representa uno de los desaf\u00edos m\u00e1s urgentes para la salud global. El Alzheimer se manifiesta inicialmente con leves p\u00e9rdidas de memoria y evoluciona gradualmente con dificultades cognitivas, desorientaci\u00f3n en el tiempo y el espacio, cambios en el comportamiento, p\u00e9rdida de autonom\u00eda y, finalmente, la incapacidad de reconocer a familiares y amigos.<\/p><p id=\"zuccheri\">Si bien antes se atribu\u00eda esta enfermedad principalmente a factores gen\u00e9ticos y al envejecimiento, hoy sabemos que el <strong>estilo de vida y la alimentaci\u00f3n<\/strong> desempe\u00f1an un papel crucial en su desarrollo.<\/p><blockquote class=\"wp-block-stackable-blockquote stk-block-blockquote stk-block stk-b22f1c6 is-style-simple\" data-v=\"2\" data-block-id=\"b22f1c6\"><style>.stk-b22f1c6{margin-bottom:0px !important}<\/style><div class=\"has-text-align-left stk-block-blockquote__content stk-container stk-b22f1c6-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks\"><div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-fca55ff\" data-block-id=\"fca55ff\"><style>.stk-fca55ff{left:-50px !important;position:absolute !important;opacity:0.2 !important}.stk-fca55ff .stk--svg-wrapper .stk--inner-svg svg:last-child{height:100px !important;width:100px !important}.stk-fca55ff .stk--svg-wrapper .stk--inner-svg svg:last-child,.stk-fca55ff .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g,path,rect,polygon,ellipse){fill:var(--theme-palette-color-1,#088fa8) !important}@media screen and (max-width:767px){.stk-fca55ff{left:0px !important}}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-fca55ff\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-fca-55-ff-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-fca-55-ff-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 50 50\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M22.3 30.5c0 6-4.8 10.8-10.8 10.8-2.3 0-4.5-.8-6.3-2-.9-.6-1.8-1.4-2.5-2.4-1.8-2.4-2.7-5.4-2.7-9 0-4.5 1.3-8.5 4-11.9 2.7-3.4 6.4-5.8 11.1-7.3v2.8c-2.7 2.2-4.4 5-4.9 8.3.4-.1.9-.1 1.3-.1 6-.1 10.8 4.8 10.8 10.8zm16.9-10.9c-.5 0-.9 0-1.3.1.5-3.3 2.2-6.1 4.9-8.3V8.7c-4.7 1.4-8.4 3.9-11.1 7.3-2.7 3.4-4 7.4-4 11.9 0 3.6.9 6.6 2.7 9 .8 1 1.6 1.8 2.5 2.4 1.8 1.3 3.9 2 6.3 2 6 0 10.8-4.8 10.8-10.8 0-6-4.8-10.9-10.8-10.9z\"><\/path><\/svg><\/div><\/span><\/div>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1365b40\" data-block-id=\"1365b40\"><style>.stk-1365b40 .stk-block-text__text{font-size:25px !important}@media screen and (max-width:1023px){.stk-1365b40 .stk-block-text__text{font-size:25px !important}}<\/style><p class=\"stk-block-text__text\"><strong><span style=\"color: var(--theme-palette-color-1, #088fa8);\" class=\"stk-highlight\"><strong><span style=\"color: var(--theme-palette-color-1, #088fa8);\" class=\"stk-highlight\">La <strong>glicaci\u00f3n<\/strong>, es decir, el proceso mediante el cual <strong>los az\u00facares en exceso se unen de forma irreversible a las prote\u00ednas u otros compuestos biol\u00f3gicos<\/strong>, facilita la formaci\u00f3n de <strong>placas de beta-amiloide<\/strong>, una prote\u00edna cuyo <strong>acumulaci\u00f3n est\u00e1 asociada al Alzheimer<\/strong>.<\/span><\/strong><\/span><\/strong><\/p><\/div><\/div><\/div><\/blockquote><div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><style>.kadence-column22391_549735-c6 > .kt-inside-inner-col,.kadence-column22391_549735-c6 > .kt-inside-inner-col:before{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kadence-column22391_549735-c6 > .kt-inside-inner-col{background-color:#ebebeb;}.kadence-column22391_549735-c6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column22391_549735-c6{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column22391_549735-c6 kadence-column_33b0ff-ad\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id22391_e768b1-9c{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id22391_e768b1-9c > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id22391_e768b1-9c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id22391_e768b1-9c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:10px;padding-left:250px;grid-template-columns:minmax(0, 80%) minmax(0, 20%);}.kb-row-layout-id22391_e768b1-9c{background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/02\/copertinaslide-glyco-1.png');background-size:contain;background-position:3% 100%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id22391_e768b1-9c > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id22391_e768b1-9c .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id22391_e768b1-9c .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id22391_e768b1-9c .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id22391_e768b1-9c > .kt-row-column-wrap{padding-right:0px;padding-left:45px;grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id22391_e768b1-9c{background-image:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id22391_e768b1-9c [id*=\"jarallax-container-\"]{display:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id22391_e768b1-9c .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id22391_e768b1-9c .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id22391_e768b1-9c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );padding-top:30px;padding-right:20px;padding-bottom:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id22391_e768b1-9c{background-image:none !important;}.kb-row-layout-id22391_e768b1-9c [id*=\"jarallax-container-\"]{display:none !important;}.kb-row-layout-id22391_e768b1-9c > .kt-row-layout-overlay{opacity:0.30;background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/09\/copertina.png');background-size:contain;background-position:right bottom;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id22391_e768b1-9c .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id22391_e768b1-9c .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id22391_e768b1-9c alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-left-golden kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column22391_ed9760-12 > .kt-inside-inner-col,.kadence-column22391_ed9760-12 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column22391_ed9760-12 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column22391_ed9760-12{position:relative;}@media all and (max-width: 767px){.kadence-column22391_ed9760-12{text-align:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column22391_ed9760-12 inner-column-1\"><div class=\"kt-inside-inner-col\"><div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-stackable-image stk-block-image has-text-align-left has-text-align-center-mobile stk-block stk-1fd7d15 alignleft\" data-block-id=\"1fd7d15\"><style>.stk-1fd7d15 .stk-img-wrapper{height:50px !important}.stk-1fd7d15 .stk-img-wrapper img{object-position:0% 50% !important;object-fit:contain !important}@media screen and (max-width:767px){.stk-1fd7d15{padding-right:60px !important;padding-left:60px !important}.stk-1fd7d15 .stk-img-wrapper img{object-fit:contain !important}}<\/style><a class=\"stk-link\" href=\"\/perme-test\/\"><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-19762\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/Glyco_medical_program.webp\" width=\"1451\" height=\"418\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/Glyco_medical_program.webp 1451w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/Glyco_medical_program-300x86.webp 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/Glyco_medical_program-1024x295.webp 1024w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/Glyco_medical_program-768x221.webp 768w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/Glyco_medical_program-600x173.webp 600w\" sizes=\"auto, (max-width: 1451px) 100vw, 1451px\" \/><\/div><\/a><\/div>\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Para prevenir los riesgos de deterioro cognitivo, recomendamos medir los niveles de glicaci\u00f3n a trav\u00e9s del <strong>Glyco Medical Program<\/strong><\/p><\/div><\/div>\n\n<style>.kadence-column22391_576a48-8a > .kt-inside-inner-col,.kadence-column22391_576a48-8a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column22391_576a48-8a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column22391_576a48-8a{text-align:center;}.kadence-column22391_576a48-8a{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column22391_576a48-8a\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-image stk-block-image has-text-align-center stk-block stk-af48962\" data-block-id=\"af48962\"><style>.stk-af48962{margin-bottom:0px !important}.stk-af48962 .stk-img-wrapper{width:150px !important}<\/style><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-19887\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/glyco-ita-scaled.webp\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/glyco-ita-scaled.webp 2560w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/glyco-ita-300x300.webp 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/glyco-ita-1024x1024.webp 1024w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/glyco-ita-150x150.webp 150w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/glyco-ita-768x768.webp 768w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/glyco-ita-1536x1536.webp 1536w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/glyco-ita-2048x2048.webp 2048w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/glyco-ita-64x64.webp 64w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/glyco-ita-600x600.webp 600w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/glyco-ita-100x100.webp 100w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure><\/div>\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-111e9ac\" data-block-id=\"111e9ac\"><style>.stk-111e9ac{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-bottom:0px !important}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\"><div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-bd7e322\" data-block-id=\"bd7e322\"><style>.stk-bd7e322{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/www.geklab.com\/es\/glyco-medical-program\/\"><span class=\"stk-button__inner-text\">Descubre m\u00e1s.<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-fdb2ae8\" id=\"strong-azucares-amigos-o-enemigos-del-cerebro-strong\" data-block-id=\"fdb2ae8\"><style>.stk-fdb2ae8{margin-bottom:14px !important}<\/style><h2 class=\"stk-block-heading__text\"><strong>\u00bfAz\u00facares: amigos o enemigos del cerebro?<\/strong><\/h2><\/div><p>El az\u00facar, en particular la glucosa \u2014una de las mol\u00e9culas que componen los az\u00facares\u2014 desempe\u00f1a un papel fundamental en el sostenimiento de las funciones cerebrales. <strong>El cerebro requiere un suministro constante de glucosa<\/strong> para su metabolismo energ\u00e9tico y para alimentar procesos cruciales como la memoria, el aprendizaje y otras funciones cognitivas. Mantener niveles adecuados de glucosa en sangre es, en definitiva, esencial para el correcto funcionamiento del cerebro. Sin embargo, es importante mantener un equilibrio en su consumo, evitando excesos que podr\u00edan conducir a problemas de salud muy serios.<\/p><p id=\"ruolo\">Adem\u00e1s de un mayor riesgo de desarrollar obesidad y diabetes, <strong>estudios recientes han relacionado el alto consumo de az\u00facares simples<\/strong>, como la fructosa y la glucosa, con un aumento <strong>en la probabilidad de desarrollar Alzheimer <\/strong>y deterioro cognitivo. Pero, \u00bfcu\u00e1l es el mecanismo detr\u00e1s de esta relaci\u00f3n?<\/p><p><\/p><div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-312c91f\" id=\"strong-el-papel-de-los-azucares-en-la-aparicion-del-alzheimer-strong\" data-block-id=\"312c91f\"><style>.stk-312c91f{margin-bottom:13px !important}<\/style><h2 class=\"stk-block-heading__text\"><strong>El Papel de los Az\u00facares en la Aparici\u00f3n del Alzheimer<\/strong><\/h2><\/div><p>Uno de los principales factores es la inflamaci\u00f3n cr\u00f3nica de los tejidos encef\u00e1licos, conocida como neuroinflamaci\u00f3n, que se produce como respuesta al consumo excesivo de az\u00facares y sustancias afines.<\/p><p><strong>La glicaci\u00f3n<\/strong> \u2014es decir, el proceso mediante el cual los az\u00facares en exceso se unen de forma irreversible a prote\u00ednas u otros compuestos biol\u00f3gicos\u2014 <strong>favorece la formaci\u00f3n de placas de beta-amiloide, una prote\u00edna cuyo acumulaci\u00f3n est\u00e1 asociada con el Alzheimer. <\/strong>Estos dep\u00f3sitos interfieren con la transmisi\u00f3n de los impulsos nerviosos entre neuronas y causan da\u00f1os en los tejidos cerebrales, facilitando la formaci\u00f3n de los llamados \u201covillos neuronales\u201d que provocan el deterioro cognitivo. El efecto a largo plazo de este proceso da lugar a las alteraciones de la memoria t\u00edpicas de esta enfermedad degenerativa.<\/p><p>Una investigaci\u00f3n reciente (publicada en marzo de 2022 en el Journal of Alzheimer Disease) explica adem\u00e1s que <strong>la prote\u00edna Tau 181, una de las sustancias que favorece el dep\u00f3sito de beta-amiloide<\/strong>, es activada por el metilglioxal.<\/p><p><a href=\"https:\/\/www.geklab.com\/metilgliossale-danni-da-zuccheri\/\">El metilglioxal, o MGO,<\/a> es una sustancia de la que hablamos con frecuencia. Se trata de una de las mol\u00e9culas oxidantes m\u00e1s potentes y da\u00f1inas, cuyos niveles aumentan en relaci\u00f3n con el consumo excesivo de az\u00facares, carbohidratos complejos, polioles (los edulcorantes m\u00e1s comunes) y alcohol.<\/p><p>Por \u00faltimo, el consumo elevado de az\u00facares puede conducir a la llamada <strong>resistencia a la insulina cerebral<\/strong>, de forma similar a lo que ocurre en<a href=\"https:\/\/www.geklab.com\/es\/diabetes-e-hiperglucemia-una-vision-general\/\"> la diabetes tipo 2<\/a>. La insulina es esencial para el funcionamiento \u00f3ptimo del cerebro, ya que regula la disponibilidad de glucosa y promueve la plasticidad sin\u00e1ptica, un proceso clave para el aprendizaje y la memoria. Por esta raz\u00f3n, <strong>el Alzheimer es cada vez m\u00e1s conocido como \u201cdiabetes tipo 3\u201d.<\/strong><\/p><p id=\"Cosa\">\u00bfPero cu\u00e1nto influye la predisposici\u00f3n gen\u00e9tica? Tener antecedentes familiares de la enfermedad tiene su peso, pero, como solemos decir, \u201ctus genes no son tu destino\u201d. Ya un <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11176911\/\">estudio publicado en 2001 en JAMA<\/a> evidenciaba c\u00f3mo el estilo de vida, y en particular la alimentaci\u00f3n, tienen una influencia muy significativa en este sentido, llegando incluso a triplicar la incidencia de la enfermedad en grupos con similitud gen\u00e9tica.<\/p><div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-c68d0f8\" id=\"strong-que-hacer-para-prevenir-el-alzheimer-y-el-deterioro-cognitivo-strong\" data-block-id=\"c68d0f8\"><style>.stk-c68d0f8{margin-bottom:15px !important}<\/style><h2 class=\"stk-block-heading__text\"><strong>Qu\u00e9 hacer para prevenir el Alzheimer y el deterioro cognitivo<\/strong><\/h2><\/div><p>Como hemos explicado, la presencia de altos niveles de metilglioxal en circulaci\u00f3n puede considerarse una especie de alarma para la acumulaci\u00f3n posterior de amiloide y, por lo tanto, para el desarrollo del Alzheimer.<\/p><p>Conocer el nivel propio de metilglioxal y<strong> detectar anticipadamente niveles elevados de glicaci\u00f3n<\/strong> en el organismo permite a cada individuo <strong>tomar medidas preventivas a tiempo contra la degeneraci\u00f3n neuronal<\/strong>, especialmente si existe antecedentes familiares de la enfermedad.&nbsp;<\/p><p id=\"prevenzione\"><a href=\"https:\/\/www.geklab.com\/es\/glyco-medical-program\/\"><strong>Glyco Medical Program<\/strong> <\/a>mide los niveles de Metilglioxal y Alb\u00famina Glicada en circulaci\u00f3n y ofrece una evaluaci\u00f3n del perfil individual de glicaci\u00f3n. El informe m\u00e9dico que acompa\u00f1a los resultados del producto permite dise\u00f1ar un programa nutricional personalizado que regule la cantidad diaria de az\u00facar, alcohol y fruta, con el fin de volver, si fuera necesario, a una condici\u00f3n de normalidad.<\/p><p><\/p><div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-c98a0c8\" id=\"strong-la-prevencion-tambien-en-la-mesa-strong\" data-block-id=\"c98a0c8\"><style>.stk-c98a0c8{margin-bottom:13px !important}<\/style><h2 class=\"stk-block-heading__text\"><strong>La prevenci\u00f3n (tambi\u00e9n) en la mesa<\/strong><\/h2><\/div><p id=\"fattori\">Si los niveles de MGO resultan altos, adem\u00e1s de controlar la ingesta diaria de az\u00facares, se pueden adoptar pr\u00e1cticas nutricionales saludables:<\/p><ul class=\"wp-block-list\"><li>Consumir <strong>alimentos ricos en \u00e1cidos grasos Omega 3<\/strong> (como pescado graso, nueces y semillas de lino), que aportan a las c\u00e9lulas cerebrales un componente estructural clave de sus membranas.<\/li>\n\n<li>Consumir alimentos ricos en sustancias antioxidantes, que contrarrestan el estr\u00e9s oxidativo causado por el metilglioxal, como por ejemplo los<strong> flavonoides<\/strong>, que adem\u00e1s mejoran el flujo sangu\u00edneo al cerebro (se encuentran en abundancia en frutas y verduras coloridas y en un buen chocolate negro con cacao al 85% o m\u00e1s).<\/li>\n\n<li>Consumir<strong> fuentes de magnesio<\/strong>, mineral esencial involucrado en la transmisi\u00f3n de se\u00f1ales nerviosas. Son ricos en magnesio los frutos secos, semillas oleaginosas, legumbres, verduras de hoja verde oscuro, chocolate negro y pescado.<\/li><\/ul><div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-136ba4e\" id=\"fattori\" data-block-id=\"136ba4e\"><style>.stk-136ba4e{margin-bottom:14px !important}<\/style><h2 class=\"stk-block-heading__text\"><strong>Factores gen\u00e9ticos y estilo de vida<\/strong><\/h2><\/div><p>Es noticia reciente (y ha sido cubierta tambi\u00e9n por importantes peri\u00f3dicos nacionales) el descubrimiento de una configuraci\u00f3n gen\u00e9tica particular que puede proteger contra el deterioro cognitivo. La fibronectina es una prote\u00edna que responde al estado inflamatorio facilitando la deposici\u00f3n de sustancia amiloide y favoreciendo el desarrollo del Alzheimer. Algunas personas poseen un gen que impide dicha deposici\u00f3n, jugando un papel protector frente al Alzheimer. Esta variaci\u00f3n gen\u00e9tica impedir\u00eda el paso, desde el torrente sangu\u00edneo hacia las c\u00e9lulas cerebrales, de las sustancias que, bajo el est\u00edmulo de la inflamaci\u00f3n, se agrupan de manera anormal formando las placas de amiloide.<\/p><p>Mientras esta descubrimiento recibe m\u00e1s confirmaciones y pueda tener posibles aplicaciones terap\u00e9uticas, es fundamental mantener<strong> un estilo de vida sano y consciente, que controle la inflamaci\u00f3n y la glicaci\u00f3n<\/strong>, y que aleje el riesgo de Alzheimer mediante<strong> la alimentaci\u00f3n, la actividad f\u00edsica y una vida cotidiana rica en est\u00edmulos intelectuales y cognitivos.<\/strong><\/p><p><em>A cargo de la <a href=\"https:\/\/www.geklab.com\/es\/la-redaccion-cientifica\/\">Redacci\u00f3n Cient\u00edfica de GEK Lab<\/a> <\/em><\/p><div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-11692d3\" id=\"articoli-correlati\" data-block-id=\"11692d3\"><style>.stk-11692d3{margin-bottom:10px !important}.stk-11692d3 .stk-block-heading__text{font-size:30px !important}@media screen and (max-width:1023px){.stk-11692d3 .stk-block-heading__text{font-size:30px !important}}<\/style><h3 class=\"stk-block-heading__text has-text-align-center\">Articoli correlati<\/h3><\/div><div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-ea6d35cb     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"6\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.geklab.com\/es\/pie-diabetico\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"755\" height=\"500\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Predisposizione-genetica-al-diabete-conoscerla-per-fare-in-anticipo-le-mosse-giuste_articleimage-4.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Predisposizione-genetica-al-diabete-conoscerla-per-fare-in-anticipo-le-mosse-giuste_articleimage-4.jpg 755w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Predisposizione-genetica-al-diabete-conoscerla-per-fare-in-anticipo-le-mosse-giuste_articleimage-4-300x199.jpg 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Predisposizione-genetica-al-diabete-conoscerla-per-fare-in-anticipo-le-mosse-giuste_articleimage-4-600x397.jpg 600w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h5 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.geklab.com\/es\/pie-diabetico\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Pie diab\u00e9tico: cuando la diabetes ha avanzado demasiado<\/a>\n\t\t\t<\/h5>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tEl pie diab\u00e9tico es una de las complicaciones cr\u00f3nicas m\u00e1s comunes de la diabetes mellitus&#8230;.\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.geklab.com\/es\/depresion-alimentacion-y-metabolismo\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"753\" height=\"500\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Depressione-come-affrontarla-naturalmente_articleimage-5.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Depressione-come-affrontarla-naturalmente_articleimage-5.jpg 753w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Depressione-come-affrontarla-naturalmente_articleimage-5-300x199.jpg 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Depressione-come-affrontarla-naturalmente_articleimage-5-600x398.jpg 600w\" sizes=\"auto, (max-width: 753px) 100vw, 753px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h5 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.geklab.com\/es\/depresion-alimentacion-y-metabolismo\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Depresi\u00f3n, alimentaci\u00f3n y metabolismo: comprender sus v\u00ednculos y posibles soluciones.<\/a>\n\t\t\t<\/h5>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tLe stime indicano che pi\u00f9 di 3 milioni di italiani convivono con sintomi depressivi, e&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.geklab.com\/es\/cancer-y-alimentacion\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/Tossicita-da-chemio-Il-digiuno-breve-la-riduce_articleimage-5.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/Tossicita-da-chemio-Il-digiuno-breve-la-riduce_articleimage-5.jpg 750w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/Tossicita-da-chemio-Il-digiuno-breve-la-riduce_articleimage-5-300x200.jpg 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/Tossicita-da-chemio-Il-digiuno-breve-la-riduce_articleimage-5-600x400.jpg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h5 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.geklab.com\/es\/cancer-y-alimentacion\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">C\u00e1ncer y alimentaci\u00f3n: una ayuda para la prevenci\u00f3n y el tratamiento<\/a>\n\t\t\t<\/h5>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tEn los \u00faltimos a\u00f1os, las investigaciones cient\u00edficas han subrayado la importancia de la alimentaci\u00f3n en&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>El Alzheimer, una forma de demencia progresiva, representa uno de los desaf\u00edos m\u00e1s urgentes para la salud global. Si bien anteriormente se atribu\u00eda esta enfermedad principalmente a factores gen\u00e9ticos y al envejecimiento, ahora sabemos que el estilo de vida y la alimentaci\u00f3n desempe\u00f1an un papel crucial en su desarrollo.<\/p>\n","protected":false},"author":10,"featured_media":15932,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[307],"tags":[328,326,275,277,272],"class_list":["post-22391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-enfermedades-sintomas","tag-alzheimer-es","tag-azucares","tag-glicacion","tag-glyco-medical-program","tag-inflamacion"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls":{"full":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg",750,500,false],"thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4-150x150.jpg",150,150,true],"medium":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg",750,500,false],"large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg",750,500,false],"1536x1536":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg",750,500,false],"2048x2048":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg",750,500,false],"xs-thumb":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg",64,43,false],"woocommerce_archive_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4-300x400.jpg",300,400,true],"woocommerce_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4-300x400.jpg",300,400,true],"woocommerce_single":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4-600x400.jpg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4-100x100.jpg",50,50,true]},"post_excerpt_stackable":"<p>El Alzheimer, una forma de demencia progresiva, representa uno de los desaf\u00edos m\u00e1s urgentes para la salud global. Si bien anteriormente se atribu\u00eda esta enfermedad principalmente a factores gen\u00e9ticos y al envejecimiento, ahora sabemos que el estilo de vida y la alimentaci\u00f3n desempe\u00f1an un papel crucial en su desarrollo.<\/p>\n","category_list":"<a href=\"https:\/\/www.geklab.com\/es\/categoria\/enfermedades-sintomas\/\" rel=\"category tag\">Enfermedades y Sintomas<\/a>","author_info":{"name":"Eugenio Spagnolini","url":"https:\/\/www.geklab.com\/es\/author\/eugenio\/"},"comments_num":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Deterioro cognitivo y Alzheimer: atenci\u00f3n al consumo de az\u00facar.<\/title>\n<meta name=\"description\" content=\"Mentre un tempo si attribuiva l&#039;insorgere dell&#039;Alzheimer a fattori genetici e invecchiamento, ora sappiamo che l&#039;alimentazione e lo stile di vita giocano un ruolo cruciale nel suo sviluppo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deterioro cognitivo y Alzheimer: atenci\u00f3n al consumo de az\u00facar.\" \/>\n<meta property=\"og:description\" content=\"Mentre un tempo si attribuiva l&#039;insorgere dell&#039;Alzheimer a fattori genetici e invecchiamento, ora sappiamo che l&#039;alimentazione e lo stile di vita giocano un ruolo cruciale nel suo sviluppo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/\" \/>\n<meta property=\"og:site_name\" content=\"GEK Lab\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/geklab.official\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-24T13:43:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-25T14:13:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eugenio Spagnolini\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eugenio Spagnolini\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/\"},\"author\":{\"name\":\"Eugenio Spagnolini\",\"@id\":\"https:\/\/www.geklab.com\/#\/schema\/person\/e1adf7ed5f87cbfa6f7e001256e1dc5d\"},\"headline\":\"Deterioro cognitivo y Alzheimer: atenci\u00f3n al consumo de az\u00facar.\",\"datePublished\":\"2024-04-24T13:43:00+00:00\",\"dateModified\":\"2025-06-25T14:13:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/\"},\"wordCount\":1348,\"publisher\":{\"@id\":\"https:\/\/www.geklab.com\/#organization\"},\"keywords\":[\"Alzheimer\",\"Az\u00facares\",\"Glicaci\u00f3n\",\"Glyco Medical Program\",\"Inflamaci\u00f3n\"],\"articleSection\":[\"Enfermedades y Sintomas\"],\"inLanguage\":\"es-ES\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/\",\"url\":\"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/\",\"name\":\"Deterioro cognitivo y Alzheimer: atenci\u00f3n al consumo de az\u00facar.\",\"isPartOf\":{\"@id\":\"https:\/\/www.geklab.com\/#website\"},\"datePublished\":\"2024-04-24T13:43:00+00:00\",\"dateModified\":\"2025-06-25T14:13:24+00:00\",\"description\":\"Mentre un tempo si attribuiva l'insorgere dell'Alzheimer a fattori genetici e invecchiamento, ora sappiamo che l'alimentazione e lo stile di vita giocano un ruolo cruciale nel suo sviluppo.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.geklab.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Deterioro cognitivo y Alzheimer: atenci\u00f3n al consumo de az\u00facar.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.geklab.com\/#website\",\"url\":\"https:\/\/www.geklab.com\/\",\"name\":\"GEK Lab\",\"description\":\"Science of Nutrition\",\"publisher\":{\"@id\":\"https:\/\/www.geklab.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.geklab.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.geklab.com\/#organization\",\"name\":\"GEK Lab\",\"url\":\"https:\/\/www.geklab.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\/\/www.geklab.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/03\/gek-vertical.jpg\",\"contentUrl\":\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/03\/gek-vertical.jpg\",\"width\":696,\"height\":696,\"caption\":\"GEK Lab\"},\"image\":{\"@id\":\"https:\/\/www.geklab.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/geklab.official\",\"https:\/\/www.instagram.com\/geklab.official\/\",\"https:\/\/www.linkedin.com\/company\/gek-srl\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.geklab.com\/#\/schema\/person\/e1adf7ed5f87cbfa6f7e001256e1dc5d\",\"name\":\"Eugenio Spagnolini\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\/\/www.geklab.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a0886b694b523d957024c318a9efca54?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a0886b694b523d957024c318a9efca54?s=96&d=mm&r=g\",\"caption\":\"Eugenio Spagnolini\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Deterioro cognitivo y Alzheimer: atenci\u00f3n al consumo de az\u00facar.","description":"Mentre un tempo si attribuiva l'insorgere dell'Alzheimer a fattori genetici e invecchiamento, ora sappiamo che l'alimentazione e lo stile di vita giocano un ruolo cruciale nel suo sviluppo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/","og_locale":"es_ES","og_type":"article","og_title":"Deterioro cognitivo y Alzheimer: atenci\u00f3n al consumo de az\u00facar.","og_description":"Mentre un tempo si attribuiva l'insorgere dell'Alzheimer a fattori genetici e invecchiamento, ora sappiamo che l'alimentazione e lo stile di vita giocano un ruolo cruciale nel suo sviluppo.","og_url":"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/","og_site_name":"GEK Lab","article_publisher":"https:\/\/www.facebook.com\/geklab.official","article_published_time":"2024-04-24T13:43:00+00:00","article_modified_time":"2025-06-25T14:13:24+00:00","og_image":[{"width":750,"height":500,"url":"https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg","type":"image\/jpeg"}],"author":"Eugenio Spagnolini","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Eugenio Spagnolini","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/#article","isPartOf":{"@id":"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/"},"author":{"name":"Eugenio Spagnolini","@id":"https:\/\/www.geklab.com\/#\/schema\/person\/e1adf7ed5f87cbfa6f7e001256e1dc5d"},"headline":"Deterioro cognitivo y Alzheimer: atenci\u00f3n al consumo de az\u00facar.","datePublished":"2024-04-24T13:43:00+00:00","dateModified":"2025-06-25T14:13:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/"},"wordCount":1348,"publisher":{"@id":"https:\/\/www.geklab.com\/#organization"},"keywords":["Alzheimer","Az\u00facares","Glicaci\u00f3n","Glyco Medical Program","Inflamaci\u00f3n"],"articleSection":["Enfermedades y Sintomas"],"inLanguage":"es-ES"},{"@type":"WebPage","@id":"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/","url":"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/","name":"Deterioro cognitivo y Alzheimer: atenci\u00f3n al consumo de az\u00facar.","isPartOf":{"@id":"https:\/\/www.geklab.com\/#website"},"datePublished":"2024-04-24T13:43:00+00:00","dateModified":"2025-06-25T14:13:24+00:00","description":"Mentre un tempo si attribuiva l'insorgere dell'Alzheimer a fattori genetici e invecchiamento, ora sappiamo che l'alimentazione e lo stile di vita giocano un ruolo cruciale nel suo sviluppo.","breadcrumb":{"@id":"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.geklab.com\/es\/alzheimer-y-deterioro-cognitivo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.geklab.com\/es\/"},{"@type":"ListItem","position":2,"name":"Deterioro cognitivo y Alzheimer: atenci\u00f3n al consumo de az\u00facar."}]},{"@type":"WebSite","@id":"https:\/\/www.geklab.com\/#website","url":"https:\/\/www.geklab.com\/","name":"GEK Lab","description":"Science of Nutrition","publisher":{"@id":"https:\/\/www.geklab.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.geklab.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es-ES"},{"@type":"Organization","@id":"https:\/\/www.geklab.com\/#organization","name":"GEK Lab","url":"https:\/\/www.geklab.com\/","logo":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/www.geklab.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/03\/gek-vertical.jpg","contentUrl":"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/03\/gek-vertical.jpg","width":696,"height":696,"caption":"GEK Lab"},"image":{"@id":"https:\/\/www.geklab.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/geklab.official","https:\/\/www.instagram.com\/geklab.official\/","https:\/\/www.linkedin.com\/company\/gek-srl\/"]},{"@type":"Person","@id":"https:\/\/www.geklab.com\/#\/schema\/person\/e1adf7ed5f87cbfa6f7e001256e1dc5d","name":"Eugenio Spagnolini","image":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/www.geklab.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a0886b694b523d957024c318a9efca54?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a0886b694b523d957024c318a9efca54?s=96&d=mm&r=g","caption":"Eugenio Spagnolini"}}]}},"uagb_featured_image_src":{"full":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg",750,500,false],"thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4-150x150.jpg",150,150,true],"medium":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg",750,500,false],"large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg",750,500,false],"1536x1536":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg",750,500,false],"2048x2048":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg",750,500,false],"xs-thumb":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4.jpg",64,43,false],"woocommerce_archive_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4-300x400.jpg",300,400,true],"woocommerce_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4-300x400.jpg",300,400,true],"woocommerce_single":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4-600x400.jpg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Glicazione-e-neurodegenerazione.-Misurare-gli-zuccheri-per-controllare-l-Alzheimer_articleimage-4-100x100.jpg",50,50,true]},"uagb_author_info":{"display_name":"Eugenio Spagnolini","author_link":"https:\/\/www.geklab.com\/es\/author\/eugenio\/"},"uagb_comment_info":0,"uagb_excerpt":"El Alzheimer, una forma de demencia progresiva, representa uno de los desaf\u00edos m\u00e1s urgentes para la salud global. Si bien anteriormente se atribu\u00eda esta enfermedad principalmente a factores gen\u00e9ticos y al envejecimiento, ahora sabemos que el estilo de vida y la alimentaci\u00f3n desempe\u00f1an un papel crucial en su desarrollo.","_links":{"self":[{"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/posts\/22391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/comments?post=22391"}],"version-history":[{"count":10,"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/posts\/22391\/revisions"}],"predecessor-version":[{"id":22411,"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/posts\/22391\/revisions\/22411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/media\/15932"}],"wp:attachment":[{"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/media?parent=22391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/categories?post=22391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.geklab.com\/es\/wp-json\/wp\/v2\/tags?post=22391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}