{"id":21164,"date":"2020-04-09T15:42:00","date_gmt":"2020-04-09T14:42:00","guid":{"rendered":"https:\/\/www.geklab.com\/tutta-colpa-dell-infiammazione\/"},"modified":"2026-04-28T16:55:21","modified_gmt":"2026-04-28T15:55:21","slug":"all-due-to-inflammation","status":"publish","type":"post","link":"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/","title":{"rendered":"What if it\u2019s all due to inflammation?"},"content":{"rendered":"<div class=\"wp-block-stackable-icon-list stk-block-icon-list stk-block stk-5849285\" data-block-id=\"5849285\"><style>.stk-5849285{column-count:2 !important}.stk-5849285 ul li{list-style-image:url('data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIiBzdHlsZT0iZmlsbDogIzAwMCAhaW1wb3J0YW50OyBjb2xvcjogIzAwMCAhaW1wb3J0YW50O3RyYW5zZm9ybTogcm90YXRlKGRlZykgIWltcG9ydGFudDsiPjxwb2x5Z29uIHBvaW50cz0iMTczLjgsMjguNCA2MC40LDE0MS44IDE1LjcsOTcuMiA1LjEsMTA3LjggNjAuNCwxNjMgMTg0LjQsMzkgMTczLjgsMjguNCIgZmlsbD0iIzAwMCIgc3Ryb2tlPSIjMDAwIiBzdHlsZT0iZmlsbDogcmdiKDAsIDAsIDApOyBzdHJva2U6IHJnYigwLCAwLCAwKTsiLz48L3N2Zz4=') !important}<\/style><ol><li><a href=\"#diverse\">The different forms of food-related inflammation.<\/a><\/li><li><a href=\"#geni\">Genes are not your destiny, but knowing them is helpful.<\/a><\/li><li><a href=\"#infiammazione\">Inflammation and nutrition: a constant interaction between health and disease.<\/a><\/li><li><a href=\"#principi\">General nutritional principles<\/a><\/li><\/ol><\/div><figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg\" alt=\"\" class=\"wp-image-13031\" style=\"width:532px;height:auto\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg 750w, https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4-300x200.jpg 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4-600x400.jpg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure><p>Inflammation, an ancient biological mechanism, plays a crucial role in our health and well-being. It is a<strong> physiological process that is, in itself, beneficial<\/strong>\u2014necessary for defending the body against pathogens and infections, and for repairing damaged tissues<\/p><p>The acute inflammatory response that occurs after an injury is crucial for the healing process; however, in order to be effective and not harmful, this response must be short-lived. If the defensive action does not resolve within a brief period, the inflammation fails to &#8220;switch off&#8221; and persists as a <strong>chronic condition<\/strong>, ultimately damaging the body.<\/p><p>Multiple factors\u2014such as the repeated consumption of certain foods, stress, pollution, cigarette smoking, nutritional imbalances, chronic viral infections, and overuse of medications\u2014can trigger or sustain an inflammatory process, leading to <strong>a chronic and persistent inflammatory state<\/strong>. This condition underlies various diseases, including metabolic syndrome, non-alcoholic fatty liver disease\/non-alcoholic steatohepatitis (NAFLD-NASH), type 2 diabetes (T2DM), cardiovascular diseases, and neuroinflammation.<\/p><blockquote class=\"wp-block-stackable-blockquote stk-block-blockquote stk-block stk-8339d85 is-style-simple\" data-v=\"2\" data-block-id=\"8339d85\"><style>.stk-8339d85{margin-bottom:0px !important}<\/style><div class=\"has-text-align-left stk-block-blockquote__content stk-container stk-8339d85-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks\"><div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-3ce51f5\" data-block-id=\"3ce51f5\"><style>.stk-3ce51f5{left:-50px !important;position:absolute !important;opacity:0.2 !important}.stk-3ce51f5 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:100px !important;width:100px !important}.stk-3ce51f5 .stk--svg-wrapper .stk--inner-svg svg:last-child,.stk-3ce51f5 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g,path,rect,polygon,ellipse){fill:var(--theme-palette-color-1,#088fa8) !important}@media screen and (max-width:767px){.stk-3ce51f5{left:0px !important}}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-3ce51f5\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-3-ce-51-f-5-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-3-ce-51-f-5-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 50 50\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M22.3 30.5c0 6-4.8 10.8-10.8 10.8-2.3 0-4.5-.8-6.3-2-.9-.6-1.8-1.4-2.5-2.4-1.8-2.4-2.7-5.4-2.7-9 0-4.5 1.3-8.5 4-11.9 2.7-3.4 6.4-5.8 11.1-7.3v2.8c-2.7 2.2-4.4 5-4.9 8.3.4-.1.9-.1 1.3-.1 6-.1 10.8 4.8 10.8 10.8zm16.9-10.9c-.5 0-.9 0-1.3.1.5-3.3 2.2-6.1 4.9-8.3V8.7c-4.7 1.4-8.4 3.9-11.1 7.3-2.7 3.4-4 7.4-4 11.9 0 3.6.9 6.6 2.7 9 .8 1 1.6 1.8 2.5 2.4 1.8 1.3 3.9 2 6.3 2 6 0 10.8-4.8 10.8-10.8 0-6-4.8-10.9-10.8-10.9z\"><\/path><\/svg><\/div><\/span><\/div>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1c8d967\" data-block-id=\"1c8d967\"><style>.stk-1c8d967 .stk-block-text__text{font-size:25px !important}@media screen and (max-width:1023px){.stk-1c8d967 .stk-block-text__text{font-size:25px !important}}<\/style><p class=\"stk-block-text__text\"><strong><span style=\"color: var(--theme-palette-color-1, #088fa8)\" class=\"stk-highlight\">In many cases, the symptoms of chronic inflammation can affect various organs, systems, and apparatuses, manifesting in a wide range of signs and disorders that are often difficult to trace back to a specific disease.<\/span><\/strong><\/p><\/div><\/div><\/div><\/blockquote><div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><style>.kadence-column21164_a26688-c6 > .kt-inside-inner-col,.kadence-column21164_a26688-c6 > .kt-inside-inner-col:before{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kadence-column21164_a26688-c6 > .kt-inside-inner-col{background-color:#ebebeb;}.kadence-column21164_a26688-c6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21164_a26688-c6{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21164_a26688-c6 kadence-column_33b0ff-ad\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id21164_00b345-28{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id21164_00b345-28 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id21164_00b345-28 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id21164_00b345-28 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:10px;padding-left:250px;grid-template-columns:minmax(0, 80%) minmax(0, 20%);}.kb-row-layout-id21164_00b345-28{background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/06\/slider4-copia-1.png');background-size:contain;background-position:3% 100%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id21164_00b345-28 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id21164_00b345-28 .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id21164_00b345-28 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id21164_00b345-28 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (min-width: 1025px){.kb-row-layout-id21164_00b345-28{display:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id21164_00b345-28 > .kt-row-column-wrap{padding-right:0px;padding-left:45px;grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id21164_00b345-28{background-image:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id21164_00b345-28 [id*=\"jarallax-container-\"]{display:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id21164_00b345-28 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id21164_00b345-28 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id21164_00b345-28{display:none !important;}}@media all and (max-width: 767px){.kb-row-layout-id21164_00b345-28 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );padding-top:30px;padding-right:20px;padding-bottom:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id21164_00b345-28{background-image:none !important;}.kb-row-layout-id21164_00b345-28 [id*=\"jarallax-container-\"]{display:none !important;}.kb-row-layout-id21164_00b345-28 > .kt-row-layout-overlay{opacity:0.30;background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/09\/copertina.png');background-size:contain;background-position:right bottom;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id21164_00b345-28 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id21164_00b345-28 .kt-row-layout-bottom-sep svg{width:%;}.kb-row-layout-id21164_00b345-28{display:none !important;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id21164_00b345-28 alignnone kb-v-lg-hidden kb-v-md-hidden kb-v-sm-hidden kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-left-golden kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column21164_ee6849-87 > .kt-inside-inner-col,.kadence-column21164_ee6849-87 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21164_ee6849-87 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21164_ee6849-87{position:relative;}@media all and (max-width: 767px){.kadence-column21164_ee6849-87{text-align:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21164_ee6849-87 inner-column-1\"><div class=\"kt-inside-inner-col\"><div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-stackable-image stk-block-image has-text-align-left has-text-align-center-mobile stk-block stk-1fd7d15 alignleft\" data-block-id=\"1fd7d15\"><style>.stk-1fd7d15 .stk-img-wrapper{height:50px !important}.stk-1fd7d15 .stk-img-wrapper img{object-position:0% 50% !important;object-fit:contain !important}@media screen and (max-width:767px){.stk-1fd7d15{padding-right:60px !important;padding-left:60px !important}.stk-1fd7d15 .stk-img-wrapper img{object-fit:contain !important}}<\/style><a class=\"stk-link\" href=\"\/perme-test\/\"><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-19755\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program.webp\" width=\"1576\" height=\"418\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program.webp 1576w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program-300x80.webp 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program-1024x272.webp 1024w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program-768x204.webp 768w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program-1536x407.webp 1536w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/PerMe_medical_program-600x159.webp 600w\" sizes=\"auto, (max-width: 1576px) 100vw, 1576px\" \/><\/div><\/a><\/div>\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>To keep your inflammation under control, undergo a <strong>PerM\u00e9 Medical Program.<\/strong><\/p><\/div><\/div>\n\n<style>.kadence-column21164_1d4d5e-0b > .kt-inside-inner-col,.kadence-column21164_1d4d5e-0b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21164_1d4d5e-0b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21164_1d4d5e-0b{text-align:center;}.kadence-column21164_1d4d5e-0b{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21164_1d4d5e-0b\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-image stk-block-image has-text-align-center stk-block stk-af48962\" data-block-id=\"af48962\"><style>.stk-af48962{margin-bottom:0px !important}.stk-af48962 .stk-img-wrapper{width:150px !important}<\/style><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-19877\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-scaled.webp\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-scaled.webp 2560w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-300x300.webp 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-1024x1024.webp 1024w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-150x150.webp 150w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-768x768.webp 768w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-1536x1536.webp 1536w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-2048x2048.webp 2048w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-64x64.webp 64w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-600x600.webp 600w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/perme-ita-100x100.webp 100w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure><\/div>\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-5c8f60c\" data-block-id=\"5c8f60c\"><style>.stk-5c8f60c{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-bottom:0px !important}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\"><div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-0b72e9d\" data-block-id=\"0b72e9d\"><style>.stk-0b72e9d{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/www.geklab.com\/en\/perme-medical-program\/\"><span class=\"stk-button__inner-text\">Find out more<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><p id=\"diverse\"><strong>Poor nutrition<\/strong> plays a crucial role in sustaining and perpetuating inflammation. The repeated consumption of certain foods, combined with an imbalance in macronutrient distribution, can contribute to systemic inflammation. This is why a personalized dietary approach is an effective tool for modulating inflammation and improving overall health.<\/p><h2 class=\"wp-block-heading\"><strong>The different forms of food-related inflammation<\/strong><\/h2><p>In the context of food-related inflammation, two main forms of inflammation can be distinguished, each with its own characteristics and impact on health. Although these forms of food-induced inflammation are different, they often interact with one another, amplifying their negative effects on the body.<\/p><p><strong>Sugar-induced inflammation<\/strong><\/p><p>It is linked to the<strong> excessive consumption of sugars, refined carbohydrates, and metabolically similar substances such as sweeteners and alcohol<\/strong>. High glycemic variability and excessive fluctuations in blood glucose levels\u2014also influenced by how meals are structured\u2014can cause irreversible damage to protein and cellular structures. This phenomenon, known as <strong>glycation<\/strong>, leads to increased production of free radicals and a series of inflammatory and\/or allergy-like reactions, which are responsible for various, sometimes severe, symptoms and disorders.<\/p><p>To counteract sugar-related damage early on, an innovative product has been developed: the <a href=\"https:\/\/www.geklab.com\/en\/product\/perme-recaller-program\/\">PerM\u00e8 Recaller Program<\/a>. It measures two biomarkers\u2014<a href=\"https:\/\/www.geklab.com\/en\/measuring-glycated-albumin-what-does-it-tell-us\/\">Glycated Albumin<\/a> (GA%) and <a href=\"https:\/\/www.geklab.com\/en\/methylglyoxal-a-new-marker-of-glycemic-variability\/\">Methylglyoxal<\/a> (MGO)\u2014which are useful for timely intervention and monitoring of symptoms and disorders linked to sugar intake, such as lipid and glucose metabolism disorders and insulin resistance. These conditions can evolve into full-blown diseases like diabetes, fatty liver disease, overweight, and obesity, just to name a few.\u00a0<\/p><p><strong>Food-induced inflammation<\/strong><\/p><p>It is related to the <strong>excessive or repeated intake of one or more food groups<\/strong>, which can stimulate the production of specific immunoglobulin G and the release of inflammatory cytokines. Low-grade inflammation can be measured through the <a href=\"https:\/\/www.geklab.com\/en\/product\/food-recaller-program\/\">Food Recaller Program<\/a> by assessing the level of one specific inflammatory cytokine: <a href=\"https:\/\/www.geklab.com\/en\/baff-a-multitasking-molecule-why-measure-it-and-how-to-deal-with-it\/\">BAFF <\/a>(B-cell activating factor) . Inflammation is the common denominator of a multitude of symptoms and inflammatory-based diseases, such as<a href=\"https:\/\/www.geklab.com\/en\/irritable-bowel-syndrome-dietary-intervention\/\"> irritable bowel syndrome<\/a>, inflammatory bowel diseases, autoimmune conditions, and more.<\/p><p>The <a href=\"https:\/\/www.geklab.com\/en\/product\/food-recaller-program\/\">Food Recaller Program<\/a> was developed to measure the level of inflammation present in the body and identify the personal dietary profile\u2014i.e., to determine which food groups should be reduced in consumption and weekly frequency. This tool can help personalize nutritional recommendations and promote a patient-centered therapeutic approach aimed at controlling inflammation.<\/p><p id=\"geni\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31108900\/\">A study published in Nutrients<\/a> confirmed the importance of <strong>food-specific immunoglobulin G <\/strong>in determining the main food groups for the European population, thus providing further scientific support for this personalized approach.<\/p><h2 class=\"wp-block-heading\"><strong>Genes are not your destiny, but knowing them is helpful.<\/strong><\/h2><p>Our DNA contains the genetic heritage inherited from our ancestors and is in constant dialogue with the surrounding environment. This dialogue can influence our genetic predispositions through biochemical modifications induced by factors such as physical activity and dietary habits. The concept of <strong>epigenetics<\/strong> suggests that we can influence the expression of our genes, and thus our health destiny, through lifestyle choices, including diet.<\/p><p>Identifying a genetic predisposition to conditions such as <a href=\"https:\/\/www.geklab.com\/en\/genetic-predispositions-the-fto-gene-and-obesity\/\">obesity<\/a>, diabetes, or <a href=\"https:\/\/www.geklab.com\/en\/genetic-predispositions-pnpla3-and-hepatic-steatosis\/\">fatty liver disease <\/a>does not mean a sentence to the illness, but rather <strong>an increased risk <\/strong>of developing it. However, this awareness can be a powerful motivator for adopting a proactive and preventive approach to one\u2019s health. By using this genetic information as a guide, it is possible to strategically adapt dietary habits and lifestyle choices to mitigate the risks associated with these predispositions.<\/p><p id=\"infiammazione\"><a href=\"https:\/\/www.bmj.com\/content\/360\/bmj.j5644\">A study published in the British Medical Journal in 2018<\/a> highlighted that individuals with a <strong>genetic predisposition to obesity<\/strong> benefit more from targeted dietary interventions. This further underscores the importance of knowing one&#8217;s genetic background and using it as a guide to make dietary and behavioral choices that promote long-term health and well-being.<\/p><h2 class=\"wp-block-heading\"><strong>Inflammation and nutrition: a constant interaction between health and disease.<\/strong><\/h2><p>Throughout life, each of us experiences inflammatory phenomena that vary in symptoms and duration. Fortunately,<strong> today we can measure inflammation<\/strong> in a simple way, just as we measure fever with a thermometer. Knowing the levels of inflammation, including those related to food, is essential for establishing and restoring immune balance.<\/p><p>It is important to address all possible causes of inflammation simultaneously in many inflammatory conditions and symptoms, also taking into account individual genetic predisposition. In many diseases, inflammation related to the <strong>daily or excessively repeated consumption of specific food groups<\/strong> plays a significant role and must be addressed alongside inflammation resulting from the excessive intake of sugars and related substances.<\/p><figure class=\"wp-block-image alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"889\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/image3-1024x889.jpg\" alt=\"\" class=\"wp-image-13036\" style=\"width:809px;height:auto\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/image3-1024x889.jpg 1024w, https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/image3-300x261.jpg 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/image3-768x667.jpg 768w, https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/image3-1536x1334.jpg 1536w, https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/image3-600x521.jpg 600w, https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/image3.jpg 1999w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Possible interference of sugar and food in the development and maintenance of various diseases.<\/strong><\/figcaption><\/figure><p>A wide range of disorders and diseases can be linked to food and sugar-induced inflammation, affecting various systems and organs:<\/p><p><strong>Metabolic and hormonal disorders<\/strong>, including <a href=\"https:\/\/www.geklab.com\/en\/diabetes-and-hyperglycemia-an-overview\/\">diabetes<\/a>, forms of hypoglycemia, difficulties in weight loss, obesity, issues related to <a href=\"https:\/\/www.geklab.com\/en\/insulin-resistance-sugar-induced-inflammation-and-weight-loss\/\">insulin resistance<\/a>, <a href=\"https:\/\/www.geklab.com\/en\/infertility-and-systemic-inflammation-how-to-tackle-them\/\">polycystic ovary syndrome (PCOS)<\/a>, and alterations in <a href=\"https:\/\/www.geklab.com\/en\/lower-cholesterol-sugars\/\">cholesterol <\/a>and triglyceride levels, along with hyperuricemia, are common characteristics of metabolic syndrome.<\/p><p><strong>Inflammation of the mucous membranes<\/strong>, including all forms of <a href=\"https:\/\/www.geklab.com\/en\/candida-causes-symptoms-natural-remedies\/\">candidiasis<\/a>, recurrent vaginitis and <a href=\"https:\/\/www.geklab.com\/en\/cystitis-and-inflammation\/\">cystitis<\/a>, gingivitis, pulpitis, and recurrent canker sores (a typical area where both food-related and sugar-related inflammation act), tendency to develop cavities, and all eye-related conditions such as unexplained conjunctivitis, keratitis, or blepharitis. The same applies to sinusitis with no apparent cause.<\/p><p><strong>Autoimmunity and arthritis.<\/strong> These are diseases in which the action of inflammatory cytokines such as BAFF can already be a cause, but the symptoms may also be exacerbated by underlying inflammation related to sugar. This group of diseases includes all <a href=\"https:\/\/www.geklab.com\/en\/thyroid-dysfunctions-nutrition-and-inflammation\/\">thyroid diseases<\/a> (including Hashimoto&#8217;s and Basedow&#8217;s diseases), autoimmune diseases such as lupus, scleroderma, and undifferentiated connective tissue diseases, various forms of arthritis (rheumatoid, psoriatic, and reactive), <a href=\"https:\/\/www.geklab.com\/en\/arthritis-nutrition-strategies-to-fight-inflammation\/\">inflammatory arthritis<\/a>, and <a href=\"https:\/\/www.geklab.com\/en\/fibromyalgia-initial-symptoms-causes-and-treatments\/\">fibromyalgia<\/a>. Autoimmune manifestations also include Crohn&#8217;s disease and ulcerative colitis. <\/p><p><strong>Respiratory disorders related to allergies or inflammation.<\/strong> This group of disorders includes snoring (also known as ronchopathy), rhinitis, asthma, chronic cough with no apparent cause, and recurrent infections. <\/p><p><strong>Support to control the effects of chemotherapy.<\/strong> Numerous studies show how an anti-inflammatory diet, possibly combined with short-term fasting, can be helpful in better supporting the body during chemotherapy, reducing side effects and enhancing its effectiveness.<\/p><p>Scientific evidence demonstrating the strong link between inflammation and various diseases is constantly increasing. Lifestyle changes, including dietary choices, are often the first recommended intervention in many international guidelines for the treatment of these conditions.<\/p><p>Moreover, it is important to consider that not only diseases can benefit from a personalized nutrition approach, but also non-pathological situations.<\/p><p><strong>Pregnancy:<\/strong> High levels of inflammation detectable by BAFF during the first trimester of <a href=\"https:\/\/www.geklab.com\/en\/pregnancy-prevent-sugar-damage-and-weight\/\">pregnancy <\/a>may already indicate the development of pregnancy-related hypertension in the third trimester. Additionally, measuring glycation biomarkers in the first trimester can also allow for early assessment of gestational diabetes.<\/p><p><strong>Sports and Athletic Performance: <\/strong>Elite and amateur athletes can gain significant benefits from studying inflammation related to sugars and foods. Clinical practice shows a reduction in non-traumatic injuries, as well as <a href=\"https:\/\/www.geklab.com\/en\/nutrition-sports-what-to-eat\/\">improvements in performance<\/a> and the ability to tolerate higher training loads. <\/p><p><strong>Overweight and Obesity: <\/strong>In obese and overweight individuals, the cytokine BAFF is closely linked to insulin resistance, as it facilitates fat accumulation. Additionally, high levels of Methylglyoxal (MGO) reflect excessive fluctuations in blood sugar due to the intake of glucose, fructose, or sweeteners, which also promote weight gain.&nbsp;<\/p><p><strong>Excessive thinness:<\/strong> Like overweight, excessive thinness is a risk factor for many diseases. It may sometimes be caused by malabsorption in the intestines, leading to insufficient nutrient absorption. This aspect is quite common when there is inflammation in the digestive tract, which can be modulated through a personalized diet.a.<\/p><p><strong>Cognitive performance:<\/strong> everyone should follow a personalized diet during periods of <a href=\"https:\/\/www.geklab.com\/en\/sonno-stanchezza-scuola\/\">intense work activity, before exams, <\/a>or during periods of high cognitive demands. The same nutritional conditions that enhance muscle performance also support the proper functioning of the nervous system, optimizing concentration, effort, and mental attention.<\/p><p id=\"principi\"><strong>Reduce the speed of aging:<\/strong> Inflammation produces reactive oxygen species (ROS) that significantly contribute to the hardening of elastic fibers, tissue sclerosis, and general aging of the body. Controlling various forms of inflammation can slow down the signs of aging and age-related disorders.<\/p><h2 class=\"wp-block-heading\"><strong>General nutritional principles<\/strong><\/h2><p>The &#8220;<a href=\"https:\/\/nutritionsource.hsph.harvard.edu\/healthy-eating-plate\/\">Healthy Eating Plate&#8221;<\/a> proposed by the Harvard School of Public Health in 2011 emphasizes the importance of proteins and the choice of whole grains over refined ones, without focusing on calorie counting. These guidelines are crucial, but on their own, they do not guarantee optimal well-being. It is essential to integrate them with a personalized diet that takes into account individual variability, genetics, and lifestyle.<\/p><p>Inflammatory stimuli can arise from the repeated consumption of certain foods or the daily intake of various types of sugars (fructose, glucose, polyols, or alcohol, which follow the same metabolic pathways). In turn, inflammation, even when related to food, can trigger and sustain various diseases. Sometimes, this phenomenon occurs subclinically, without any obvious symptoms.<\/p><p>For example, people with altered sugar sensitivity may experience inflammatory <a href=\"https:\/\/www.geklab.com\/en\/daytime-drowsiness-causes-symptoms-and-solutions\/\">effects such as fatigue or sleep disturbances<\/a> due to an individual excess of fructose (a sugar also found in fruit). <\/p><p>Misurare e conoscere questi aspetti, che differiscono da persona a persona, permette a medici e professionisti della salute di gestire consapevolmente e scientificamente l\u2019approccio nutrizionale pi\u00f9 adatto.<\/p><p><em>Edited by <a href=\"https:\/\/www.geklab.com\/en\/the-scientific-editorial-team\/\">The Scientific Editorial Team GEK Lab<\/a><\/em><\/p><div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-11692d3\" id=\"articoli-correlati\" data-block-id=\"11692d3\"><style>.stk-11692d3{margin-bottom:10px !important}.stk-11692d3 .stk-block-heading__text{font-size:30px !important}@media screen and (max-width:1023px){.stk-11692d3 .stk-block-heading__text{font-size:30px !important}}<\/style><h3 class=\"stk-block-heading__text has-text-align-center\">Articoli correlati<\/h3><\/div><div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-ea6d35cb     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"14\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.geklab.com\/en\/crohn\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"500\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/Morbo-di-Crohn-l-alimentazione-puo-essere-d-aiuto_articleimage-4.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/Morbo-di-Crohn-l-alimentazione-puo-essere-d-aiuto_articleimage-4.jpg 758w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/Morbo-di-Crohn-l-alimentazione-puo-essere-d-aiuto_articleimage-4-300x198.jpg 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/Morbo-di-Crohn-l-alimentazione-puo-essere-d-aiuto_articleimage-4-600x396.jpg 600w\" sizes=\"auto, (max-width: 758px) 100vw, 758px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h5 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.geklab.com\/en\/crohn\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Crohn&#8217;s Disease: When the Intestine Becomes Inflamed (and How to Help It)<\/a>\n\t\t\t<\/h5>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tCrohn&#8217;s disease (formerly known as Morbus Crohn, a now outdated term) is a chronic inflammatory&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.geklab.com\/en\/depression-nutrition-and-metabolism\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"753\" height=\"500\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Depressione-come-affrontarla-naturalmente_articleimage-5.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Depressione-come-affrontarla-naturalmente_articleimage-5.jpg 753w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Depressione-come-affrontarla-naturalmente_articleimage-5-300x199.jpg 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/04\/Depressione-come-affrontarla-naturalmente_articleimage-5-600x398.jpg 600w\" sizes=\"auto, (max-width: 753px) 100vw, 753px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h5 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.geklab.com\/en\/depression-nutrition-and-metabolism\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Depression, nutrition, and metabolism: understanding their connections and possible solutions.<\/a>\n\t\t\t<\/h5>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tEstimates indicate that more than 29 million Europeans live with depressive symptoms, and it is&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.geklab.com\/en\/tumore-e-alimentazione\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/Tossicita-da-chemio-Il-digiuno-breve-la-riduce_articleimage-5.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/Tossicita-da-chemio-Il-digiuno-breve-la-riduce_articleimage-5.jpg 750w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/Tossicita-da-chemio-Il-digiuno-breve-la-riduce_articleimage-5-300x200.jpg 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/02\/Tossicita-da-chemio-Il-digiuno-breve-la-riduce_articleimage-5-600x400.jpg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h5 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.geklab.com\/en\/tumore-e-alimentazione\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Cancer and Nutrition: Support for Prevention and Treatment<\/a>\n\t\t\t<\/h5>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tIn recent years, scientific research has highlighted the importance of nutrition in the prevention and&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Inflammation is a physiological process that is, in itself, beneficial and essential for defending the body.<br \/>\nHowever, various factors\u2014such as dietary imbalances or chronic viral infections\u2014can lead to a persistent, chronic inflammatory state that underlies a wide range of diseases.<\/p>\n","protected":false},"author":10,"featured_media":13032,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[304],"tags":[185,203,206,195,191,192,334,309,226,230,184,350,212],"class_list":["post-21164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scientific-insights","tag-baff-en","tag-cholesterol","tag-diabetes","tag-glycated-albumin","tag-glycation","tag-glyco-medical-program","tag-infiammazione-en","tag-inflammation-en","tag-methylglyoxal","tag-obesity","tag-paf-en","tag-recaller-medical-program-en-2","tag-thyroid"],"blocksy_meta":[],"featured_image_urls":{"full":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg",750,500,false],"thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4-150x150.jpg",150,150,true],"medium":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg",750,500,false],"large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg",750,500,false],"1536x1536":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg",750,500,false],"2048x2048":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg",750,500,false],"xs-thumb":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg",64,43,false],"woocommerce_archive_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4-300x400.jpg",300,400,true],"woocommerce_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4-300x400.jpg",300,400,true],"woocommerce_single":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4-600x400.jpg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4-100x100.jpg",50,50,true]},"post_excerpt_stackable":"<p>Inflammation is a physiological process that is, in itself, beneficial and essential for defending the body.<br \/>\nHowever, various factors\u2014such as dietary imbalances or chronic viral infections\u2014can lead to a persistent, chronic inflammatory state that underlies a wide range of diseases.<\/p>\n","category_list":"<a href=\"https:\/\/www.geklab.com\/en\/category\/scientific-insights\/\" rel=\"category tag\">Scientific Insights<\/a>","author_info":{"name":"Eugenio Spagnolini","url":"https:\/\/www.geklab.com\/en\/author\/eugenio\/"},"comments_num":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What if it\u2019s all due to inflammation?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What if it\u2019s all due to inflammation?\" \/>\n<meta property=\"og:description\" content=\"Inflammation is a physiological process that is, in itself, beneficial and essential for defending the body. However, various factors\u2014such as dietary imbalances or chronic viral infections\u2014can lead to a persistent, chronic inflammatory state that underlies a wide range of diseases.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/\" \/>\n<meta property=\"og:site_name\" content=\"GEK Lab\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/geklab.official\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-09T14:42:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-28T15:55:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eugenio Spagnolini\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eugenio Spagnolini\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/\"},\"author\":{\"name\":\"Eugenio Spagnolini\",\"@id\":\"https:\/\/www.geklab.com\/#\/schema\/person\/e1adf7ed5f87cbfa6f7e001256e1dc5d\"},\"headline\":\"What if it\u2019s all due to inflammation?\",\"datePublished\":\"2020-04-09T14:42:00+00:00\",\"dateModified\":\"2026-04-28T15:55:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/\"},\"wordCount\":1768,\"publisher\":{\"@id\":\"https:\/\/www.geklab.com\/#organization\"},\"keywords\":[\"BAFF\",\"Cholesterol\",\"Diabetes\",\"Glycated albumin\",\"Glycation\",\"Glyco Medical Program\",\"Infiammazione\",\"Inflammation\",\"Methylglyoxal\",\"Obesity\",\"PAF\",\"Recaller Medical Program\",\"Thyroid\"],\"articleSection\":[\"Scientific Insights\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/\",\"url\":\"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/\",\"name\":\"What if it\u2019s all due to inflammation?\",\"isPartOf\":{\"@id\":\"https:\/\/www.geklab.com\/#website\"},\"datePublished\":\"2020-04-09T14:42:00+00:00\",\"dateModified\":\"2026-04-28T15:55:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.geklab.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What if it\u2019s all due to inflammation?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.geklab.com\/#website\",\"url\":\"https:\/\/www.geklab.com\/\",\"name\":\"GEK Lab\",\"description\":\"Science of Nutrition\",\"publisher\":{\"@id\":\"https:\/\/www.geklab.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.geklab.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.geklab.com\/#organization\",\"name\":\"GEK Lab\",\"url\":\"https:\/\/www.geklab.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.geklab.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/03\/gek-vertical.jpg\",\"contentUrl\":\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/03\/gek-vertical.jpg\",\"width\":696,\"height\":696,\"caption\":\"GEK Lab\"},\"image\":{\"@id\":\"https:\/\/www.geklab.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/geklab.official\",\"https:\/\/www.instagram.com\/geklab.official\/\",\"https:\/\/www.linkedin.com\/company\/gek-srl\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.geklab.com\/#\/schema\/person\/e1adf7ed5f87cbfa6f7e001256e1dc5d\",\"name\":\"Eugenio Spagnolini\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.geklab.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a0886b694b523d957024c318a9efca54?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a0886b694b523d957024c318a9efca54?s=96&d=mm&r=g\",\"caption\":\"Eugenio Spagnolini\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What if it\u2019s all due to inflammation?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/","og_locale":"en_US","og_type":"article","og_title":"What if it\u2019s all due to inflammation?","og_description":"Inflammation is a physiological process that is, in itself, beneficial and essential for defending the body. However, various factors\u2014such as dietary imbalances or chronic viral infections\u2014can lead to a persistent, chronic inflammatory state that underlies a wide range of diseases.","og_url":"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/","og_site_name":"GEK Lab","article_publisher":"https:\/\/www.facebook.com\/geklab.official","article_published_time":"2020-04-09T14:42:00+00:00","article_modified_time":"2026-04-28T15:55:21+00:00","og_image":[{"width":750,"height":500,"url":"https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg","type":"image\/jpeg"}],"author":"Eugenio Spagnolini","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Eugenio Spagnolini","Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/#article","isPartOf":{"@id":"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/"},"author":{"name":"Eugenio Spagnolini","@id":"https:\/\/www.geklab.com\/#\/schema\/person\/e1adf7ed5f87cbfa6f7e001256e1dc5d"},"headline":"What if it\u2019s all due to inflammation?","datePublished":"2020-04-09T14:42:00+00:00","dateModified":"2026-04-28T15:55:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/"},"wordCount":1768,"publisher":{"@id":"https:\/\/www.geklab.com\/#organization"},"keywords":["BAFF","Cholesterol","Diabetes","Glycated albumin","Glycation","Glyco Medical Program","Infiammazione","Inflammation","Methylglyoxal","Obesity","PAF","Recaller Medical Program","Thyroid"],"articleSection":["Scientific Insights"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/","url":"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/","name":"What if it\u2019s all due to inflammation?","isPartOf":{"@id":"https:\/\/www.geklab.com\/#website"},"datePublished":"2020-04-09T14:42:00+00:00","dateModified":"2026-04-28T15:55:21+00:00","breadcrumb":{"@id":"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.geklab.com\/en\/all-due-to-inflammation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.geklab.com\/en\/"},{"@type":"ListItem","position":2,"name":"What if it\u2019s all due to inflammation?"}]},{"@type":"WebSite","@id":"https:\/\/www.geklab.com\/#website","url":"https:\/\/www.geklab.com\/","name":"GEK Lab","description":"Science of Nutrition","publisher":{"@id":"https:\/\/www.geklab.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.geklab.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.geklab.com\/#organization","name":"GEK Lab","url":"https:\/\/www.geklab.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.geklab.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/03\/gek-vertical.jpg","contentUrl":"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/03\/gek-vertical.jpg","width":696,"height":696,"caption":"GEK Lab"},"image":{"@id":"https:\/\/www.geklab.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/geklab.official","https:\/\/www.instagram.com\/geklab.official\/","https:\/\/www.linkedin.com\/company\/gek-srl\/"]},{"@type":"Person","@id":"https:\/\/www.geklab.com\/#\/schema\/person\/e1adf7ed5f87cbfa6f7e001256e1dc5d","name":"Eugenio Spagnolini","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.geklab.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a0886b694b523d957024c318a9efca54?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a0886b694b523d957024c318a9efca54?s=96&d=mm&r=g","caption":"Eugenio Spagnolini"}}]}},"uagb_featured_image_src":{"full":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg",750,500,false],"thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4-150x150.jpg",150,150,true],"medium":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg",750,500,false],"large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg",750,500,false],"1536x1536":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg",750,500,false],"2048x2048":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg",750,500,false],"xs-thumb":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4.jpg",64,43,false],"woocommerce_archive_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4-300x400.jpg",300,400,true],"woocommerce_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4-300x400.jpg",300,400,true],"woocommerce_single":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4-600x400.jpg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/04\/Colesterolo-in-forse-sono-infiammazione-e-PAF-che-causano-la-maggior-parte-delle-malattie-croniche_articleimage-4-100x100.jpg",50,50,true]},"uagb_author_info":{"display_name":"Eugenio Spagnolini","author_link":"https:\/\/www.geklab.com\/en\/author\/eugenio\/"},"uagb_comment_info":0,"uagb_excerpt":"Inflammation is a physiological process that is, in itself, beneficial and essential for defending the body. However, various factors\u2014such as dietary imbalances or chronic viral infections\u2014can lead to a persistent, chronic inflammatory state that underlies a wide range of diseases.","_links":{"self":[{"href":"https:\/\/www.geklab.com\/en\/wp-json\/wp\/v2\/posts\/21164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.geklab.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.geklab.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.geklab.com\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.geklab.com\/en\/wp-json\/wp\/v2\/comments?post=21164"}],"version-history":[{"count":23,"href":"https:\/\/www.geklab.com\/en\/wp-json\/wp\/v2\/posts\/21164\/revisions"}],"predecessor-version":[{"id":27277,"href":"https:\/\/www.geklab.com\/en\/wp-json\/wp\/v2\/posts\/21164\/revisions\/27277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.geklab.com\/en\/wp-json\/wp\/v2\/media\/13032"}],"wp:attachment":[{"href":"https:\/\/www.geklab.com\/en\/wp-json\/wp\/v2\/media?parent=21164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.geklab.com\/en\/wp-json\/wp\/v2\/categories?post=21164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.geklab.com\/en\/wp-json\/wp\/v2\/tags?post=21164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}