{"id":24421,"date":"2025-05-14T10:50:15","date_gmt":"2025-05-14T09:50:15","guid":{"rendered":"https:\/\/www.geklab.com\/abbassare-colesterolo\/"},"modified":"2026-04-16T15:11:39","modified_gmt":"2026-04-16T14:11:39","slug":"lower-cholesterol","status":"publish","type":"page","link":"https:\/\/www.geklab.com\/en\/lower-cholesterol\/","title":{"rendered":"How to Lower Cholesterol?"},"content":{"rendered":"<style>.kb-row-layout-id24421_a0667f-82 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id24421_a0667f-82 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id24421_a0667f-82 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id24421_a0667f-82{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;overflow:hidden;isolation:isolate;}.kb-row-layout-id24421_a0667f-82{background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/no-sweets-serious-young-woman-diet-showing-stop-gesture-glazed-doughnut-disapprove-junk-food.png');background-size:contain;background-position:100% 100%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id24421_a0667f-82 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id24421_a0667f-82 > .kt-row-column-wrap{padding-right:0px;padding-left:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id24421_a0667f-82 > .kt-row-column-wrap{padding-right:0px;padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id24421_a0667f-82{display:none !important;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id24421_a0667f-82 alignnone kb-v-sm-hidden has-palette-color-4-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column24421_4ef19f-89 > .kt-inside-inner-col,.kadence-column24421_4ef19f-89 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_4ef19f-89 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_4ef19f-89{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_4ef19f-89\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id24421_45d41a-04{margin-bottom:0px;}.kb-row-layout-id24421_45d41a-04 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id24421_45d41a-04 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id24421_45d41a-04 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-lg, 4rem);padding-top:0px;padding-right:25px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 55%) minmax(0, 45%);}.kb-row-layout-id24421_45d41a-04 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id24421_45d41a-04 .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id24421_45d41a-04 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id24421_45d41a-04 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id24421_45d41a-04 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id24421_45d41a-04{background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/no-sweets-serious-young-woman-diet-showing-stop-gesture-glazed-doughnut-disapprove-junk-food.png');background-size:40% auto;background-position:100% 100%;background-attachment:scroll;background-repeat:no-repeat;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_45d41a-04 .kb-blocks-bg-video-container,.kb-row-layout-id24421_45d41a-04 .kb-blocks-bg-slider{display:none;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_45d41a-04 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_45d41a-04 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id24421_45d41a-04 > .kt-row-column-wrap{padding-top:0px;padding-right:15px;padding-bottom:20px;padding-left:15px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id24421_45d41a-04{background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/09\/covid-coronavirus-outbreak-healthcare-workers-pandemic-concept-enthusiastic-smiling-doctor-physi-1.png');background-size:40% auto;background-position:100% 100%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id24421_45d41a-04 .kb-blocks-bg-video-container,.kb-row-layout-id24421_45d41a-04 .kb-blocks-bg-slider{display:none;}.kb-row-layout-id24421_45d41a-04 > .kt-row-layout-overlay{opacity:0.30;background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/09\/copertina.png');background-size:contain;background-position:right bottom;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id24421_45d41a-04 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id24421_45d41a-04 .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id24421_45d41a-04 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-blocks-carousel kb-blocks-bg-slider kt-carousel-container-dotstyle-none\"><div class=\"kt-blocks-carousel-init kb-blocks-bg-slider-init kt-carousel-arrowstyle-none kt-carousel-dotstyle-none\" data-slider-anim-speed=\"400\" data-slider-type=\"slider\" data-slider-scroll=\"1\" data-slider-arrows=\"false\" data-slider-fade=\"true\" data-slider-dots=\"false\" data-slider-hover-pause=\"false\" data-slider-auto=\"true\" data-slider-speed=\"2240\"><div class=\"kb-bg-slide-contain\"><div class=\"kb-bg-slide kb-bg-slide-0\" style=\"\"><\/div><\/div><\/div><\/div><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column24421_6a3c32-1b > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column24421_6a3c32-1b > .kt-inside-inner-col,.kadence-column24421_6a3c32-1b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_6a3c32-1b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_6a3c32-1b{position:relative;}@media all and (max-width: 1024px){.kadence-column24421_6a3c32-1b, .kt-inside-inner-col > .kadence-column24421_6a3c32-1b:not(.specificity){margin-right:0px;}}@media all and (max-width: 1024px){.kadence-column24421_6a3c32-1b > .kt-inside-inner-col{padding-right:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_6a3c32-1b inner-column-1\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-2b1c44d\" id=\"strong-strong-control-cholesterol-with-the-metabolic-recaller-program-strong-strong\" data-block-id=\"2b1c44d\"><style>.stk-2b1c44d{margin-bottom:10px !important}<\/style><h1 class=\"stk-block-heading__text\"><strong><strong>Control Cholesterol with the Metabolic Recaller Program<\/strong><\/strong><\/h1><\/div>\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"30\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/11\/separatore.png\" alt=\"\" class=\"wp-image-5642\" style=\"object-fit:contain;width:130px;height:30px\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/11\/separatore.png 680w, https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/11\/separatore-600x26.png 600w, https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/11\/separatore-300x13.png 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-97d03bc\" data-block-id=\"97d03bc\"><style>.stk-97d03bc{margin-bottom:15px !important}.stk-97d03bc .stk-block-text__text{font-size:19px !important;color:var(--theme-palette-color-1,#088fa8) !important}@media screen and (max-width:1023px){.stk-97d03bc{padding-right:170px !important;margin-bottom:0px !important}.stk-97d03bc .stk-block-text__text{font-size:19px !important}}@media screen and (max-width:767px){.stk-97d03bc{padding-right:0px !important}}<\/style><p class=\"stk-block-text__text has-text-color\"><strong>Cholesterol is essential for cells, hormones, and vitamins<\/strong><\/p><\/div>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-c28cf3b\" data-block-id=\"c28cf3b\"><style>.stk-c28cf3b{padding-bottom:30px !important;margin-bottom:0px !important}@media screen and (max-width:1023px){.stk-c28cf3b{padding-right:190px !important}}@media screen and (max-width:767px){.stk-c28cf3b{padding-right:0px !important}}<\/style><p class=\"stk-block-text__text\">High levels of<strong> bad cholesterol<\/strong> (HDL) can be caused by sugar-induced <strong>inflammation<\/strong>: with the <strong>Metabolic Recaller Program<\/strong>, you can measure and <strong>control <\/strong>it.<\/p><\/div>\n\n<p class=\"product woocommerce add_to_cart_inline \" style=\"border: none\"><a href=\"?add-to-cart=25795\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_25795\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"25795\" data-product_sku=\"MRP01\" aria-label=\"Add to cart: &ldquo;Metabolic Recaller Program&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Metabolic Recaller Program&rdquo; has been added to your cart\">Add to cart<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_25795\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/p><\/div><\/div>\n\n<style>.kadence-column24421_2b798b-c6 > .kt-inside-inner-col,.kadence-column24421_2b798b-c6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_2b798b-c6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_2b798b-c6{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_2b798b-c6\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><style>.kadence-column24421_b53d9b-fe > .kt-inside-inner-col,.kadence-column24421_b53d9b-fe > .kt-inside-inner-col:before{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kadence-column24421_b53d9b-fe > .kt-inside-inner-col{background-color:#cfeef2;}.kadence-column24421_b53d9b-fe > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_b53d9b-fe{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_b53d9b-fe kadence-column_8ad731-45\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id24421_43179f-50 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id24421_43179f-50 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id24421_43179f-50 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id24421_43179f-50{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;overflow:hidden;isolation:isolate;}.kb-row-layout-id24421_43179f-50 > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id24421_43179f-50{display:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_43179f-50 > .kt-row-column-wrap{padding-right:0px;padding-left:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id24421_43179f-50{display:none !important;}}@media all and (max-width: 767px){.kb-row-layout-id24421_43179f-50 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id24421_43179f-50 alignnone kb-v-lg-hidden kb-v-md-hidden has-palette-color-4-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column24421_272c53-77 > .kt-inside-inner-col,.kadence-column24421_272c53-77 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_272c53-77 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_272c53-77{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_272c53-77\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id24421_0e8e46-32{margin-bottom:0px;}.kb-row-layout-id24421_0e8e46-32 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id24421_0e8e46-32 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id24421_0e8e46-32 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-lg, 4rem);padding-top:0px;padding-right:25px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 60.9%) minmax(0, 39.1%);}.kb-row-layout-id24421_0e8e46-32 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id24421_0e8e46-32 .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id24421_0e8e46-32 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id24421_0e8e46-32 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id24421_0e8e46-32 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id24421_0e8e46-32{background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2024\/09\/covid-coronavirus-outbreak-healthcare-workers-pandemic-concept-enthusiastic-smiling-doctor-physi-1.png');background-size:55% auto;background-position:100% 100%;background-attachment:scroll;background-repeat:no-repeat;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_0e8e46-32 .kb-blocks-bg-video-container,.kb-row-layout-id24421_0e8e46-32 .kb-blocks-bg-slider{display:none;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_0e8e46-32 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_0e8e46-32 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id24421_0e8e46-32 > .kt-row-column-wrap{padding-top:0px;padding-right:0px;padding-bottom:20px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id24421_0e8e46-32{background-image:none !important;}.kb-row-layout-id24421_0e8e46-32 [id*=\"jarallax-container-\"]{display:none !important;}.kb-row-layout-id24421_0e8e46-32 .kb-blocks-bg-video-container,.kb-row-layout-id24421_0e8e46-32 .kb-blocks-bg-slider{display:none;}.kb-row-layout-id24421_0e8e46-32 > .kt-row-layout-overlay{opacity:0.30;background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/09\/copertina.png');background-size:contain;background-position:right bottom;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id24421_0e8e46-32 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id24421_0e8e46-32 .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id24421_0e8e46-32 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-blocks-carousel kb-blocks-bg-slider kt-carousel-container-dotstyle-none\"><div class=\"kt-blocks-carousel-init kb-blocks-bg-slider-init kt-carousel-arrowstyle-none kt-carousel-dotstyle-none\" data-slider-anim-speed=\"400\" data-slider-type=\"slider\" data-slider-scroll=\"1\" data-slider-arrows=\"false\" data-slider-fade=\"true\" data-slider-dots=\"false\" data-slider-hover-pause=\"false\" data-slider-auto=\"true\" data-slider-speed=\"2240\"><div class=\"kb-bg-slide-contain\"><div class=\"kb-bg-slide kb-bg-slide-0\" style=\"\"><\/div><\/div><\/div><\/div><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column24421_9aa99a-4f > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column24421_9aa99a-4f > .kt-inside-inner-col,.kadence-column24421_9aa99a-4f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_9aa99a-4f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_9aa99a-4f{position:relative;}@media all and (max-width: 1024px){.kadence-column24421_9aa99a-4f, .kt-inside-inner-col > .kadence-column24421_9aa99a-4f:not(.specificity){margin-right:0px;}}@media all and (max-width: 1024px){.kadence-column24421_9aa99a-4f > .kt-inside-inner-col{padding-right:0px;}}@media all and (max-width: 767px){.kadence-column24421_9aa99a-4f > .kt-inside-inner-col{padding-bottom:0px;}.kadence-column24421_9aa99a-4f{text-align:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_9aa99a-4f inner-column-1\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-9d24e36\" id=\"strong-strong-cholesterol-are-you-sure-you-know-it-strong-strong\" data-block-id=\"9d24e36\"><style>.stk-9d24e36{margin-bottom:10px !important}@media screen and (max-width:767px){.stk-9d24e36{margin-bottom:15px !important}.stk-9d24e36 .stk-block-heading__text{font-size:50px !important}}<\/style><h1 class=\"stk-block-heading__text has-text-align-center\"><strong><strong>Cholesterol. Are you sure you know it?<\/strong><\/strong><\/h1><\/div>\n\n<div class=\"wp-block-stackable-image stk-block-image has-text-align-center stk-block stk-4bc6dcf\" data-block-id=\"4bc6dcf\"><style>@media screen and (max-width:1023px){.stk-4bc6dcf{margin-bottom:0px !important}}@media screen and (max-width:767px){.stk-4bc6dcf{margin-bottom:0px !important;right:15px !important}.stk-4bc6dcf .stk-img-wrapper{width:75% !important}}<\/style><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-21557\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/no-sweets-serious-young-woman-diet-showing-stop-gesture-glazed-doughnut-disapprove-junk-food.png\" width=\"6000\" height=\"4000\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/no-sweets-serious-young-woman-diet-showing-stop-gesture-glazed-doughnut-disapprove-junk-food.png 6000w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/no-sweets-serious-young-woman-diet-showing-stop-gesture-glazed-doughnut-disapprove-junk-food-300x200.png 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/no-sweets-serious-young-woman-diet-showing-stop-gesture-glazed-doughnut-disapprove-junk-food-1024x683.png 1024w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/no-sweets-serious-young-woman-diet-showing-stop-gesture-glazed-doughnut-disapprove-junk-food-768x512.png 768w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/no-sweets-serious-young-woman-diet-showing-stop-gesture-glazed-doughnut-disapprove-junk-food-1536x1024.png 1536w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/no-sweets-serious-young-woman-diet-showing-stop-gesture-glazed-doughnut-disapprove-junk-food-2048x1365.png 2048w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/no-sweets-serious-young-woman-diet-showing-stop-gesture-glazed-doughnut-disapprove-junk-food-600x400.png 600w\" sizes=\"auto, (max-width: 6000px) 100vw, 6000px\" \/><\/div><\/figure><\/div>\n\n<p class=\"product woocommerce add_to_cart_inline \" style=\"border: none\"><a href=\"?add-to-cart=25795\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_25795\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"25795\" data-product_sku=\"MRP01\" aria-label=\"Add to cart: &ldquo;Metabolic Recaller Program&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Metabolic Recaller Program&rdquo; has been added to your cart\">Add to cart<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_25795\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/p><\/div><\/div>\n\n<style>.kadence-column24421_9184a0-ed > .kt-inside-inner-col,.kadence-column24421_9184a0-ed > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_9184a0-ed > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_9184a0-ed{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_9184a0-ed\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-text stk-block-text stk-block stk-fe20870\" data-block-id=\"fe20870\"><style>.stk-fe20870 .stk-block-text__text{color:var(--theme-palette-color-1,#088fa8) !important}@media screen and (max-width:1023px){.stk-fe20870{margin-top:20px !important}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\"><strong><strong>Cholesterol is essential for cells, hormones, and vitamins.<\/strong><\/strong><\/p><\/div>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-d39d723\" data-block-id=\"d39d723\"><p class=\"stk-block-text__text has-text-align-center\">But high levels of <strong>LDL (the so-called \u201cbad cholesterol\u201d<\/strong>) increase cardiovascular risk, while <strong>HDL (the \u201cgood cholesterol\u201d<\/strong>) protects the heart and arteries.<\/p><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"wp-block-stackable-image aligncenter stk-block-image stk-block stk-dbfc675\" id=\"strong-oppure-puoi-utilizzare-il-sottostante-form-ti-risponderemo-in-pochissimo-tempo-strong\" data-block-id=\"dbfc675\"><style>.stk-dbfc675{padding-top:15px !important}.stk-dbfc675 .stk-img-wrapper{width:130px !important}.stk-dbfc675 .stk-img-wrapper img{object-fit:contain !important}<\/style><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-5642\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/11\/separatore.png\" width=\"680\" height=\"30\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/11\/separatore.png 680w, https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/11\/separatore-600x26.png 600w, https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/11\/separatore-300x13.png 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/div><\/figure><\/div><div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-35be6c8\" id=\"diet-nutrition-and-sugars-what-you-need-to-know\" data-block-id=\"35be6c8\"><style>.stk-35be6c8 .stk-block-heading__text{font-size:30px !important}@media screen and (max-width:1023px){.stk-35be6c8 .stk-block-heading__text{font-size:30px !important}}<\/style><h2 class=\"stk-block-heading__text has-text-align-center\">Diet, nutrition, and sugars: what you need to know?<\/h2><\/div><style>.kb-row-layout-id24421_ea703f-e8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id24421_ea703f-e8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id24421_ea703f-e8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id24421_ea703f-e8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id24421_ea703f-e8 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id24421_ea703f-e8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id24421_ea703f-e8 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1){order:2;}.kb-row-layout-id24421_ea703f-e8 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2){order:1;}.kb-row-layout-id24421_ea703f-e8 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3){order:12;}.kb-row-layout-id24421_ea703f-e8 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4){order:11;}.kb-row-layout-id24421_ea703f-e8 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5){order:22;}.kb-row-layout-id24421_ea703f-e8 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6){order:21;}.kb-row-layout-id24421_ea703f-e8 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7){order:32;}.kb-row-layout-id24421_ea703f-e8 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id24421_ea703f-e8 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column24421_1c85c2-9f > .kt-inside-inner-col,.kadence-column24421_1c85c2-9f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_1c85c2-9f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_1c85c2-9f{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_1c85c2-9f\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-0acd201\" data-block-id=\"0acd201\"><div class=\"stk-row stk-inner-blocks stk-block-content\"><div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-ba664b5\" data-block-id=\"ba664b5\"><style>.stk-ba664b5 .stk--svg-wrapper .stk--inner-svg svg:last-child,.stk-ba664b5 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g,path,rect,polygon,ellipse){fill:var(--theme-palette-color-1,#088fa8) !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-ba664b5\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-ba-664-b-5-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-ba-664-b-5-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" data-prefix=\"fas\" data-icon=\"arrow-alt-circle-up\" class=\"svg-inline--fa fa-arrow-alt-circle-up fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M8 256C8 119 119 8 256 8s248 111 248 248-111 248-248 248S8 393 8 256zm292 116V256h70.9c10.7 0 16.1-13 8.5-20.5L264.5 121.2c-4.7-4.7-12.2-4.7-16.9 0l-115 114.3c-7.6 7.6-2.2 20.5 8.5 20.5H212v116c0 6.6 5.4 12 12 12h64c6.6 0 12-5.4 12-12z\"><\/path><\/svg><\/div><\/span><\/div>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-38ec2ac\" id=\"trans-fats-increase-bad-ldl-cholesterol\" data-block-id=\"38ec2ac\"><style>.stk-38ec2ac .stk-block-heading__text{font-size:17px !important}@media screen and (max-width:1023px){.stk-38ec2ac .stk-block-heading__text{font-size:17px !important}}<\/style><p class=\"stk-block-heading__text\">Trans fats increase bad LDL cholesterol.<\/p><\/div><\/div><\/div><\/div><\/div>\n\n<style>.kadence-column24421_560215-b8 > .kt-inside-inner-col,.kadence-column24421_560215-b8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_560215-b8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_560215-b8{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_560215-b8\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-8076f96\" data-block-id=\"8076f96\"><div class=\"stk-row stk-inner-blocks stk-block-content\"><div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-2df0067\" data-block-id=\"2df0067\"><style>.stk-2df0067 .stk--svg-wrapper .stk--inner-svg svg:last-child,.stk-2df0067 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g,path,rect,polygon,ellipse){fill:var(--theme-palette-color-1,#088fa8) !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-2df0067\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-2-df-0067-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-2-df-0067-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" data-prefix=\"fas\" data-icon=\"fire-alt\" class=\"svg-inline--fa fa-fire-alt fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M323.56 51.2c-20.8 19.3-39.58 39.59-56.22 59.97C240.08 73.62 206.28 35.53 168 0 69.74 91.17 0 209.96 0 281.6 0 408.85 100.29 512 224 512s224-103.15 224-230.4c0-53.27-51.98-163.14-124.44-230.4zm-19.47 340.65C282.43 407.01 255.72 416 226.86 416 154.71 416 96 368.26 96 290.75c0-38.61 24.31-72.63 72.79-130.75 6.93 7.98 98.83 125.34 98.83 125.34l58.63-66.88c4.14 6.85 7.91 13.55 11.27 19.97 27.35 52.19 15.81 118.97-33.43 153.42z\"><\/path><\/svg><\/div><\/span><\/div>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-a5afef8\" id=\"sugars-stimulate-insulin-and-cholesterol-production-promoting-inflammation\" data-block-id=\"a5afef8\"><style>.stk-a5afef8 .stk-block-heading__text{font-size:17px !important}@media screen and (max-width:1023px){.stk-a5afef8 .stk-block-heading__text{font-size:17px !important}}<\/style><p class=\"stk-block-heading__text\">Sugars stimulate insulin and cholesterol production, promoting inflammation.<\/p><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><style>.kb-row-layout-id24421_f49391-32 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id24421_f49391-32 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id24421_f49391-32 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id24421_f49391-32 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id24421_f49391-32 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id24421_f49391-32 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id24421_f49391-32 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column24421_0edd47-48 > .kt-inside-inner-col,.kadence-column24421_0edd47-48 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_0edd47-48 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_0edd47-48{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_0edd47-48\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-586ea97\" data-block-id=\"586ea97\"><div class=\"stk-row stk-inner-blocks stk-block-content\"><div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-396f175\" data-block-id=\"396f175\"><style>.stk-396f175 .stk--svg-wrapper .stk--inner-svg svg:last-child,.stk-396f175 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g,path,rect,polygon,ellipse){fill:var(--theme-palette-color-1,#088fa8) !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-396f175\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-396-f-175-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-396-f-175-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" data-prefix=\"fas\" data-icon=\"arrow-alt-circle-down\" class=\"svg-inline--fa fa-arrow-alt-circle-down fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM212 140v116h-70.9c-10.7 0-16.1 13-8.5 20.5l114.9 114.3c4.7 4.7 12.2 4.7 16.9 0l114.9-114.3c7.6-7.6 2.2-20.5-8.5-20.5H300V140c0-6.6-5.4-12-12-12h-64c-6.6 0-12 5.4-12 12z\"><\/path><\/svg><\/div><\/span><\/div>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-543ef79\" id=\"fiber-fish-and-olive-oil-help-reduce-it\" data-block-id=\"543ef79\"><style>.stk-543ef79 .stk-block-heading__text{font-size:17px !important}@media screen and (max-width:1023px){.stk-543ef79 .stk-block-heading__text{font-size:17px !important}}<\/style><p class=\"stk-block-heading__text\">Fiber, fish, and olive oil help reduce it.<\/p><\/div><\/div><\/div><\/div><\/div>\n\n<style>.kadence-column24421_debebd-8c > .kt-inside-inner-col,.kadence-column24421_debebd-8c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_debebd-8c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_debebd-8c{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_debebd-8c\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-a0e3b80\" data-block-id=\"a0e3b80\"><div class=\"stk-row stk-inner-blocks stk-block-content\"><div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-120b6fd\" data-block-id=\"120b6fd\"><style>.stk-120b6fd .stk--svg-wrapper .stk--inner-svg svg:last-child,.stk-120b6fd .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g,path,rect,polygon,ellipse){fill:var(--theme-palette-color-1,#088fa8) !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-120b6fd\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-120-b-6-fd-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-120-b-6-fd-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" data-prefix=\"fas\" data-icon=\"egg\" class=\"svg-inline--fa fa-egg fa-w-12\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M192 0C86 0 0 214 0 320s86 192 192 192 192-86 192-192S298 0 192 0z\"><\/path><\/svg><\/div><\/span><\/div>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-e2867c9\" id=\"strong-i-have-high-cholesterol-i-cant-eat-eggs-strong-today-we-can-say-this-is-a-myth\" data-block-id=\"e2867c9\"><style>.stk-e2867c9 .stk-block-heading__text{font-size:17px !important}@media screen and (max-width:1023px){.stk-e2867c9 .stk-block-heading__text{font-size:17px !important}}<\/style><p class=\"stk-block-heading__text\"><strong>\u201cI have high cholesterol, I can\u2019t eat eggs.\u201d<\/strong> Today, we can say this is a myth.<\/p><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><style>.kb-row-layout-id24421_649af5-ad > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id24421_649af5-ad > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id24421_649af5-ad > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id24421_649af5-ad > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id24421_649af5-ad > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id24421_649af5-ad > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id24421_649af5-ad alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column24421_c9bc9a-10 > .kt-inside-inner-col,.kadence-column24421_c9bc9a-10 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_c9bc9a-10 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_c9bc9a-10{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_c9bc9a-10\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 50%) minmax(0, 50%);}.kb-row-layout-id24421_fb1071-89{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;overflow:hidden;isolation:isolate;}.kb-row-layout-id24421_fb1071-89 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );padding-left:30px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1){order:2;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2){order:1;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3){order:12;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4){order:11;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5){order:22;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6){order:21;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7){order:32;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8){order:31;}}@media all and (max-width: 767px){.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1){order:2;}.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2){order:1;}.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3){order:12;}.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4){order:11;}.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5){order:22;}.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6){order:21;}.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7){order:32;}.kb-row-layout-id24421_fb1071-89 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id24421_fb1071-89 alignnone has-palette-color-4-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column24421_7c4275-98 > .kt-inside-inner-col,.kadence-column24421_7c4275-98 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_7c4275-98 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_7c4275-98{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_7c4275-98\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-image stk-block-image stk-block stk-50d1bd1\" data-block-id=\"50d1bd1\"><style>.stk-50d1bd1{padding-top:0px !important;padding-bottom:0px !important;margin-top:-20px !important;margin-bottom:0px !important}@media screen and (max-width:1023px){.stk-50d1bd1 .stk-img-wrapper{width:70% !important}}@media screen and (max-width:767px){.stk-50d1bd1 .stk-img-wrapper{width:70% !important}}<\/style><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-21564\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/blond-senior-woman-dancing-against-yellow-background-copia.png\" width=\"3214\" height=\"3216\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/blond-senior-woman-dancing-against-yellow-background-copia.png 3214w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/blond-senior-woman-dancing-against-yellow-background-copia-300x300.png 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/blond-senior-woman-dancing-against-yellow-background-copia-1024x1024.png 1024w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/blond-senior-woman-dancing-against-yellow-background-copia-150x150.png 150w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/blond-senior-woman-dancing-against-yellow-background-copia-768x768.png 768w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/blond-senior-woman-dancing-against-yellow-background-copia-1536x1536.png 1536w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/blond-senior-woman-dancing-against-yellow-background-copia-2048x2048.png 2048w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/blond-senior-woman-dancing-against-yellow-background-copia-64x64.png 64w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/blond-senior-woman-dancing-against-yellow-background-copia-600x600.png 600w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/blond-senior-woman-dancing-against-yellow-background-copia-100x100.png 100w\" sizes=\"auto, (max-width: 3214px) 100vw, 3214px\" \/><\/div><\/figure><\/div><\/div><\/div>\n\n<style>.kadence-column24421_90fd7e-4b > .kt-inside-inner-col,.kadence-column24421_90fd7e-4b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_90fd7e-4b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_90fd7e-4b{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_90fd7e-4b\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-f125cb0\" data-block-id=\"f125cb0\"><style>.stk-f125cb0{margin-bottom:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content\"><div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-f00585b\" data-block-id=\"f00585b\"><style>.stk-f00585b .stk--svg-wrapper .stk--inner-svg svg:last-child{height:25px !important;width:25px !important}.stk-f00585b .stk--svg-wrapper .stk--inner-svg svg:last-child,.stk-f00585b .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g,path,rect,polygon,ellipse){fill:var(--theme-palette-color-1,#088fa8) !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-f00585b\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-00585-b-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-00585-b-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" data-prefix=\"far\" data-icon=\"heart\" class=\"svg-inline--fa fa-heart fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/svg><\/div><\/span><\/div>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-68f0655\" id=\"what-to-do\" data-block-id=\"68f0655\"><style>.stk-68f0655{margin-top:12px !important;margin-bottom:12px !important;right:20px !important}@media screen and (max-width:1023px){.stk-68f0655{margin-bottom:0px !important}}<\/style><h2 class=\"stk-block-heading__text\">What to do?<\/h2><\/div><\/div><\/div>\n\n<p>A balanced diet, regular physical activity, and periodic check-ups are the best tools to keep the<strong> heart healthy<\/strong> and cholesterol levels under control.<\/p><\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n<style>.kadence-column24421_97b919-0a > .kt-inside-inner-col,.kadence-column24421_97b919-0a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_97b919-0a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_97b919-0a{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_97b919-0a\"><div class=\"kt-inside-inner-col\"><style>.kadence-column24421_92fc49-42 > .kt-inside-inner-col,.kadence-column24421_92fc49-42 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_92fc49-42 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_92fc49-42{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_92fc49-42\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 50%) minmax(0, 50%);}.kb-row-layout-id24421_2c80ec-eb{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;overflow:hidden;isolation:isolate;}.kb-row-layout-id24421_2c80ec-eb > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );padding-left:30px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1){order:2;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2){order:1;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3){order:12;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4){order:11;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5){order:22;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6){order:21;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7){order:32;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8){order:31;}}@media all and (max-width: 767px){.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1){order:2;}.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2){order:1;}.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3){order:12;}.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4){order:11;}.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5){order:22;}.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6){order:21;}.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7){order:32;}.kb-row-layout-id24421_2c80ec-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id24421_2c80ec-eb alignnone has-palette-color-4-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column24421_89fc60-eb > .kt-inside-inner-col,.kadence-column24421_89fc60-eb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_89fc60-eb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_89fc60-eb{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_89fc60-eb\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-image stk-block-image stk-block stk-484e5e2\" data-block-id=\"484e5e2\"><style>.stk-484e5e2{padding-bottom:0px !important;margin-bottom:0px !important}.stk-484e5e2 .stk-img-wrapper{width:90% !important}@media screen and (max-width:1023px){.stk-484e5e2{margin-top:-20px !important}.stk-484e5e2 .stk-img-wrapper{width:70% !important}}@media screen and (max-width:767px){.stk-484e5e2 .stk-img-wrapper{width:70% !important}}<\/style><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-26035\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program.png\" width=\"2708\" height=\"2708\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program.png 2708w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-300x300.png 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-1024x1024.png 1024w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-150x150.png 150w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-768x768.png 768w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-1536x1536.png 1536w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-2048x2048.png 2048w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-64x64.png 64w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-600x600.png 600w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-50x50.png 50w\" sizes=\"auto, (max-width: 2708px) 100vw, 2708px\" \/><\/div><\/figure><\/div><\/div><\/div>\n\n<style>.kadence-column24421_cf6f96-6c > .kt-inside-inner-col,.kadence-column24421_cf6f96-6c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_cf6f96-6c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_cf6f96-6c{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_cf6f96-6c\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-718228e\" data-block-id=\"718228e\"><style>.stk-718228e{margin-bottom:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content\"><div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-15c1b41\" data-block-id=\"15c1b41\"><style>.stk-15c1b41 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:25px !important;width:25px !important}.stk-15c1b41 .stk--svg-wrapper .stk--inner-svg svg:last-child,.stk-15c1b41 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g,path,rect,polygon,ellipse){fill:var(--theme-palette-color-1,#088fa8) !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-15c1b41\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-15-c-1-b-41-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-15-c-1-b-41-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" data-prefix=\"far\" data-icon=\"file-alt\" class=\"svg-inline--fa fa-file-alt fa-w-12\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M288 248v28c0 6.6-5.4 12-12 12H108c-6.6 0-12-5.4-12-12v-28c0-6.6 5.4-12 12-12h168c6.6 0 12 5.4 12 12zm-12 72H108c-6.6 0-12 5.4-12 12v28c0 6.6 5.4 12 12 12h168c6.6 0 12-5.4 12-12v-28c0-6.6-5.4-12-12-12zm108-188.1V464c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V48C0 21.5 21.5 0 48 0h204.1C264.8 0 277 5.1 286 14.1L369.9 98c9 8.9 14.1 21.2 14.1 33.9zm-128-80V128h76.1L256 51.9zM336 464V176H232c-13.3 0-24-10.7-24-24V48H48v416h288z\"><\/path><\/svg><\/div><\/span><\/div>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ca33147\" id=\"medical-report\" data-block-id=\"ca33147\"><style>.stk-ca33147{margin-top:12px !important;margin-bottom:12px !important;right:20px !important}@media screen and (max-width:1023px){.stk-ca33147{margin-bottom:0px !important}}<\/style><h2 class=\"stk-block-heading__text\">Medical Report<\/h2><\/div><\/div><\/div>\n\n<p><strong>Metabolic Recaller Program<\/strong> measures sugar and food related inflammation, helping you <strong>prevent <\/strong>excess cholesterol. Measuring is better than guessing.<\/p><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><style>.kadence-column24421_adb2cd-ad > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column24421_adb2cd-ad > .kt-inside-inner-col,.kadence-column24421_adb2cd-ad > .kt-inside-inner-col:before{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kadence-column24421_adb2cd-ad > .kt-inside-inner-col{background-color:#ffffff;}.kadence-column24421_adb2cd-ad > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_adb2cd-ad{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_adb2cd-ad kadence-column_33b0ff-ad\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id24421_8eae78-07{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id24421_8eae78-07 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id24421_8eae78-07 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id24421_8eae78-07 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-md, 2rem);padding-top:20px;padding-bottom:20px;padding-left:290px;grid-template-columns:minmax(0, 75.1%) minmax(0, 24.9%);}.kb-row-layout-id24421_8eae78-07{background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/grey-haired-displeased-bearded-old-man-has-sudden-painful-spasm-chest-closes-eyes-presses-hands-heart-poses-against-beige-wall-e1747216047330.png');background-size:contain;background-position:2% 100%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id24421_8eae78-07 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id24421_8eae78-07 .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id24421_8eae78-07 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id24421_8eae78-07 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id24421_8eae78-07 > .kt-row-column-wrap{padding-right:0px;padding-left:45px;grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id24421_8eae78-07{background-image:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_8eae78-07 [id*=\"jarallax-container-\"]{display:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_8eae78-07 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id24421_8eae78-07 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id24421_8eae78-07 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );padding-top:30px;padding-right:20px;padding-bottom:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id24421_8eae78-07{background-image:none !important;}.kb-row-layout-id24421_8eae78-07 [id*=\"jarallax-container-\"]{display:none !important;}.kb-row-layout-id24421_8eae78-07 > .kt-row-layout-overlay{opacity:0.30;background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/09\/copertina.png');background-size:contain;background-position:right bottom;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id24421_8eae78-07 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id24421_8eae78-07 .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id24421_8eae78-07 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-left-golden kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column24421_b1f499-dc > .kt-inside-inner-col,.kadence-column24421_b1f499-dc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_b1f499-dc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_b1f499-dc{position:relative;}@media all and (max-width: 767px){.kadence-column24421_b1f499-dc{text-align:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_b1f499-dc inner-column-1\"><div class=\"kt-inside-inner-col\"><div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-stackable-image stk-block-image has-text-align-left has-text-align-center-mobile stk-block stk-1160009 alignleft\" data-block-id=\"1160009\"><style>.stk-1160009{margin-bottom:15px !important}.stk-1160009 .stk-img-wrapper{height:50px !important}.stk-1160009 .stk-img-wrapper img{object-position:0% 50% !important;object-fit:contain !important}@media screen and (max-width:767px){.stk-1160009{padding-right:60px !important;padding-left:60px !important}.stk-1160009 .stk-img-wrapper img{object-fit:contain !important}}<\/style><a class=\"stk-link\" href=\"\/perme-test\/\"><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-25323\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Metabolic_Recaller_Program.png\" width=\"2277\" height=\"418\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Metabolic_Recaller_Program.png 2277w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Metabolic_Recaller_Program-300x55.png 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Metabolic_Recaller_Program-1024x188.png 1024w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Metabolic_Recaller_Program-768x141.png 768w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Metabolic_Recaller_Program-1536x282.png 1536w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Metabolic_Recaller_Program-2048x376.png 2048w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Metabolic_Recaller_Program-600x110.png 600w\" sizes=\"auto, (max-width: 2277px) 100vw, 2277px\" \/><\/div><\/a><\/div>\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Do you want to reduce cholesterol and regain control of your health? Rely on the <strong>Metabolic Recaller Program<\/strong> \u2014 the advanced plan that guides you toward a personalized diet designed to rebalance your metabolism and reduce the symptoms associated with altered cholesterol levels. <strong>Don\u2019t wait until it\u2019s too late. Start today.<\/strong><\/p><\/div><\/div>\n\n<style>.kadence-column24421_78da11-7c > .kt-inside-inner-col,.kadence-column24421_78da11-7c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_78da11-7c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_78da11-7c{text-align:center;}.kadence-column24421_78da11-7c{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_78da11-7c\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-image stk-block-image has-text-align-center stk-block stk-4a87139\" data-block-id=\"4a87139\"><style>.stk-4a87139{margin-bottom:0px !important}.stk-4a87139 .stk-img-wrapper{width:150px !important}<\/style><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-26035\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program.png\" width=\"2708\" height=\"2708\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program.png 2708w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-300x300.png 300w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-1024x1024.png 1024w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-150x150.png 150w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-768x768.png 768w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-1536x1536.png 1536w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-2048x2048.png 2048w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-64x64.png 64w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-600x600.png 600w, https:\/\/www.geklab.com\/wp-content\/uploads\/2026\/02\/Referto-Metabolic-Recaller-Program-50x50.png 50w\" sizes=\"auto, (max-width: 2708px) 100vw, 2708px\" \/><\/div><\/figure><\/div>\n\n<p class=\"product woocommerce add_to_cart_inline \" style=\"border: none\"><a href=\"?add-to-cart=25795\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_25795\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"25795\" data-product_sku=\"MRP01\" aria-label=\"Add to cart: &ldquo;Metabolic Recaller Program&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Metabolic Recaller Program&rdquo; has been added to your cart\">Add to cart<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_25795\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/p><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"wp-block-stackable-image aligncenter stk-block-image stk-block stk-4199fd3\" id=\"strong-oppure-puoi-utilizzare-il-sottostante-form-ti-risponderemo-in-pochissimo-tempo-strong\" data-block-id=\"4199fd3\"><style>.stk-4199fd3{padding-top:15px !important}.stk-4199fd3 .stk-img-wrapper{width:130px !important}.stk-4199fd3 .stk-img-wrapper img{object-fit:contain !important}@media screen and (max-width:767px){.stk-4199fd3{margin-bottom:25px !important}}<\/style><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-5642\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/11\/separatore.png\" width=\"680\" height=\"30\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/11\/separatore.png 680w, https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/11\/separatore-600x26.png 600w, https:\/\/www.geklab.com\/wp-content\/uploads\/2022\/11\/separatore-300x13.png 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/div><\/figure><\/div><style>.kb-row-layout-id24421_1dece3-99 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id24421_1dece3-99 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id24421_1dece3-99 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 85%) minmax(0, 15%);}.kb-row-layout-id24421_1dece3-99{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;overflow:hidden;isolation:isolate;}.kb-row-layout-id24421_1dece3-99{background-color:#ebebeb;}.kb-row-layout-id24421_1dece3-99 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id24421_1dece3-99 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );padding-left:45px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id24421_1dece3-99{background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/10\/CHOLESTEROL.png');background-size:15% auto;background-position:94% 94%;background-attachment:scroll;background-repeat:no-repeat;}}@media all and (max-width: 767px){.kb-row-layout-id24421_1dece3-99 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id24421_1dece3-99{background-image:url('https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/10\/CHOLESTEROL.png');background-size:30% auto;background-position:90% 98%;background-attachment:scroll;background-repeat:no-repeat;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id24421_1dece3-99 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column24421_7c21aa-4d > .kt-inside-inner-col,.kadence-column24421_7c21aa-4d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_7c21aa-4d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_7c21aa-4d{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_7c21aa-4d\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-85e0d6f\" id=\"do-you-want-to-learn-more-about-cholesterol-watch-out-for-sugar-and-inflammation\" data-block-id=\"85e0d6f\"><style>.stk-85e0d6f{margin-bottom:20px !important}<\/style><h2 class=\"stk-block-heading__text\">Do you want to learn more about cholesterol? Watch out for sugar and inflammation!<\/h2><\/div>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-3f2e9b4\" data-block-id=\"3f2e9b4\"><style>@media screen and (max-width:767px){.stk-3f2e9b4{margin-bottom:35px !important}}<\/style><p class=\"stk-block-text__text\">The connection between sugar and cholesterol is often underestimated, yet it\u2019s essential to truly understand how to improve your health. In our article, we clearly and thoroughly explore everything you need to know \u2014 causes, consequences, common myths, and practical strategies to reduce cholesterol effectively and sustainably. <strong>Learn more and start taking care of your well-being with informed awareness.<\/strong><\/p><\/div>\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-7e8106d\" data-block-id=\"7e8106d\"><style>.stk-7e8106d{margin-bottom:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\"><div class=\"wp-block-stackable-button stk-block-button stk-block stk-725a788\" data-block-id=\"725a788\"><style>.stk-725a788{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}.stk-725a788 .stk-button{padding-top:7px !important;padding-bottom:7px !important}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/www.geklab.com\/en\/lower-cholesterol-sugars\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"stk-button__inner-text\">Read the article<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n\n<style>.kadence-column24421_123967-0e > .kt-inside-inner-col,.kadence-column24421_123967-0e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24421_123967-0e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24421_123967-0e{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column24421_123967-0e\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-stackable-image stk-block-image stk--hide-tablet stk--hide-mobile stk-block stk-b8ce31a\" data-block-id=\"b8ce31a\"><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-24602\" src=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/10\/CHOLESTEROL.png\" width=\"600\" height=\"483\" srcset=\"https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/10\/CHOLESTEROL.png 600w, https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/10\/CHOLESTEROL-300x242.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/figure><\/div><\/div><\/div>\n<\/div><\/div><div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer uag-hide-tab uag-hide-mob\"><\/div><p><\/p>","protected":false},"excerpt":{"rendered":"<p>Control Cholesterol with the Metabolic Recaller Program Cholesterol is essential for cells, hormones, and vitamins High levels of bad cholesterol (HDL) can be caused by sugar-induced inflammation: with the Metabolic Recaller Program, you can measure and control it. Cholesterol. Are you sure you know it? Cholesterol is essential for cells, hormones, and vitamins. But high [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":21666,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-24421","page","type-page","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":[],"featured_image_urls":{"full":["https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/evidenza-colesterolo.png",4134,1726,false],"thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/evidenza-colesterolo-150x150.png",150,150,true],"medium":["https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/evidenza-colesterolo-300x125.png",300,125,true],"medium_large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/evidenza-colesterolo-768x321.png",768,321,true],"large":["https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/evidenza-colesterolo-1024x428.png",1024,428,true],"1536x1536":["https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/evidenza-colesterolo-1536x641.png",1536,641,true],"2048x2048":["https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/evidenza-colesterolo-2048x855.png",2048,855,true],"xs-thumb":["https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/evidenza-colesterolo-64x64.png",64,64,true],"woocommerce_archive_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/evidenza-colesterolo-300x400.png",300,400,true],"woocommerce_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/evidenza-colesterolo-300x400.png",300,400,true],"woocommerce_single":["https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/evidenza-colesterolo-600x251.png",600,251,true],"woocommerce_gallery_thumbnail":["https:\/\/www.geklab.com\/wp-content\/uploads\/2025\/05\/evidenza-colesterolo-64x64.png",50,50,true]},"post_excerpt_stackable":"<p>Control Cholesterol with the Metabolic Recaller Program Cholesterol is essential for cells, hormones, and vitamins High levels of bad cholesterol (HDL) can be caused by sugar-induced inflammation: with the Metabolic Recaller Program, you can measure and control it. Add to cart Cholesterol. Are you sure you know it? Add to cart Cholesterol is essential for cells, hormones, and vitamins. But high levels of LDL (the so-called \u201cbad cholesterol\u201d) increase cardiovascular risk, while HDL (the \u201cgood cholesterol\u201d) protects the heart and arteries. Diet, nutrition, and sugars: what you need to know? Trans fats increase bad LDL cholesterol. Sugars stimulate insulin and&hellip;<\/p>\n","category_list":"","author_info":{"name":"Giorgia Garotta","url":"https:\/\/www.geklab.com\/en\/author\/giorgia\/"},"comments_num":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Lower Cholesterol? - GEK Lab<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.geklab.com\/en\/lower-cholesterol\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Lower Cholesterol? - GEK Lab\" \/>\n<meta property=\"og:description\" content=\"Control Cholesterol with the Metabolic Recaller Program Cholesterol is essential for cells, hormones, and vitamins High levels of bad cholesterol (HDL) can be caused by sugar-induced inflammation: with the Metabolic Recaller Program, you can measure and control it. 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